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Full Body Medicine Ball Workout Exercise Routine For Beginners - Exercises Using A Medicine Ball

847 views

Whats Up Dude

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 5:31 / 5:32

Speech Rate:

  • 223 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

perpendicular

/ˌpərpənˈdikyələr/

adjective noun

Being at right angles to a given line or plane. line at 90° to given plane.

starting

/stärt/

verb

To turn something on.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

workout

/ˈwərkˌout/

noun

Energetic exercise.

lifting

/lift/

verb

To move something to higher position.

targets

/ˈtärɡət/

noun other verb

person, object, or place selected as aim of attack. Goals or amounts you are trying to achieve. select as object of attention or attack.

directly

/diˈrektlē/

adverb conjunction

without changing or stopping. as soon as.

slamming

/ˈslamiNG/

adjective noun verb

excellent. insulting and critical attack. To criticize sharply.

perform

/pərˈfôrm/

verb

To carry out an action well or successfully.

release

/rəˈlēs/

noun verb

Act of freeing someone from a duty or burden. To let go of something you are holding.

catching

/ˈkaCHiNG/

adjective verb

infectious. To be trapped so you can’t escape.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

medicine

/ˈmedəsən/

noun

Something used in treating illness or pain.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To do something that you have promised or agreed.

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