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The Major Health Related Components Of Physical Fitness - How To Improve Your Health

3,678 views

Whats Up Dude

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:47 / 4:48

Speech Rate:

  • 170 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

energize

/ˈenərˌjīz/

verb

give vitality and enthusiasm to.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

includes

/inˈklo͞od/

verb

comprise or contain as part of whole.

cardiorespiratory

/ˌkärdēōˈrespərətôrē/

adjective

relating to action of both heart and lungs.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of music.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

extremely

/ikˈstrēmlē/

adverb

to very great degree.

generate

/ˈjenəˌrāt/

verb

produce or create.

machine

/məˈSHēn/

noun verb

Powerful group who control and organize things. To shape, work on something, using a device.

recover

/riˈkəvər/

noun verb

defined position of firearm forming part of military drill. To get back something that was lost.

allowing

/əˈlou/

verb

To admit the validity or truth of something.

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