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The Major Health Related Components Of Physical Fitness - How To Improve Your Health

3,678 views

Whats Up Dude

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:47 / 4:48

Speech Rate:

  • 170 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

Energetic exercise.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

energize

/ˈenərˌjīz/

verb

To give more energy and power to someone.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

includes

/inˈklo͞od/

verb

comprise or contain as part of whole.

cardiorespiratory

/ˌkärdēōˈrespərətôrē/

adjective

relating to action of both heart and lungs.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Actions you do when exercising, e.g. in a gym.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

extremely

/ikˈstrēmlē/

adverb

to very great degree.

generate

/ˈjenəˌrāt/

verb

To create electricity, heat, energy and power.

machine

/məˈSHēn/

noun verb

Powerful group who control and organize things. make or operate on with machine.

recover

/riˈkəvər/

noun verb

defined position of firearm forming part of military drill. To return to a prior normal condition.

allowing

/əˈlou/

verb

To admit the validity or truth of something.

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