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The Major Health Related Components Of Physical Fitness - How To Improve Your Health

3,678 views

Whats Up Dude

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:47 / 4:48

Speech Rate:

  • 170 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

energize

/ˈenərˌjīz/

verb

To give more energy and power to someone.

ability

/əˈbilədē/

noun

possession of means or skill to do something.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

includes

/inˈklo͞od/

verb

comprise or contain as part of whole.

cardiorespiratory

/ˌkärdēōˈrespərətôrē/

adjective

relating to action of both heart and lungs.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups sharing the same ideas to change society, art.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

extremely

/ikˈstrēmlē/

adverb

In a way that is much more than usual or expected.

generate

/ˈjenəˌrāt/

verb

To create or be produced or bring into existence.

machine

/məˈSHēn/

noun verb

Piece of equipment used to do work. make or operate on with machine.

recover

/riˈkəvər/

noun verb

defined position of firearm forming part of military drill. To get back something that was lost.

allowing

/əˈlou/

verb

To let or permit someone do something.

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