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Anxiety relief: techniques to re-pattern and release anxiety

10,513 views

Prune Harris

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

90%
  • 11:02 / 12:12

Speech Rate:

  • 141 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

observed

/əbˈzərv/

verb

notice and register as significant.

experiences

/ˌikˈspirēəns/

noun other verb

contact with facts or events. Knowledge gained by living life, doing new things. To gain knowledge by doing things.

experienced

/ˌikˈspirēənst/

adjective verb

having gained knowledge or skill in particular field over time. To gain knowledge by doing things.

thousands

/ˈTHouz(ə)nd/

number

1000s.

practice

/ˈpraktəs/

noun verb

Doing something many times to become better at it. perform activity repeatedly to improve or maintain proficiency.

healing

/ˈhēliNG/

adjective noun verb

tending to heal. Act of helping others to recover their health. To make or become healthy or well again.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

existing in or derived from nature. naturally. person having innate talent.

private

/ˈprīvit/

adjective noun

(Information) personal; not to be seen by everyone. lowest rank in army.

fascination

/ˌfasəˈnāSH(ə)n/

noun

power to fascinate someone.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

because

/bēˈkəz/

conjunction

For a reason.

immense

/iˈmens/

adjective

extremely large.

limited

/ˈlimədəd/

adjective verb

(Of a company) with a limit of financial liability. To stop or prevent an increase past a point.

dependent

/dəˈpendənt/

adjective noun

Someone who relies on (financial) support. undefined.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Number or value of zero. not anything.

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