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8 Hacks For Your Next Run | How To Run Without Stopping!

371,609 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

92%
  • 7:36 / 8:12

Speech Rate:

  • 186 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

completing

/kəmˈplēt/

verb

finish making or doing.

seasoned

/ˈsēz(ə)nd/

adjective verb

Being very experienced. To add pepper and salt to something.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

allowing

/əˈlou/

verb

To let or permit someone do something.

struggling

/ˈstrəɡliNG/

adjective verb

striving to achieve or attain something in face of difficulty or resistance. To try very hard to do something difficult.

challenge

/ˈCHalənj/

noun verb

A question to determine correctness of something. To question the correctness of something.

completely

/kəmˈplētlē/

adverb

In every way or as much as possible.

runners

/ˈrənər/

noun other

person that runs. A rail on which a drawer or curtain slides.

control

/kənˈtrōl/

noun verb

Act to dominate or command; make manageable. direct and supervise.

struggled

/ˈstrəɡəl/

verb

make forceful or violent efforts to get free of restraint or constriction.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

progress
noun verb

Improvement or development. To move forward or toward a place or goal.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To flow in a certain direction, like a liquid.

journey

/ˈjərnē/

noun verb

act of travelling from one place to another. To travel through a place.

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