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8 Hacks For Your Next Run | How To Run Without Stopping!

371,609 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

92%
  • 7:36 / 8:12

Speech Rate:

  • 186 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

completing

/kəmˈplēt/

verb

To finish or reach the end of doing something.

seasoned

/ˈsēz(ə)nd/

adjective verb

Being very experienced. To prepare wood for use by allowing it to dry.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

allowing

/əˈlou/

verb

To admit the validity or truth of something.

struggling

/ˈstrəɡliNG/

adjective verb

striving to achieve or attain something in face of difficulty or resistance. To try very hard to do something difficult.

challenge

/ˈCHalənj/

noun verb

An activity you wish to try that may be hard to do. To formally invite someone to compete at something.

completely

/kəmˈplētlē/

adverb

totally.

runners

/ˈrənər/

noun other

person that runs. People whose job it is to deliver messages.

control

/kənˈtrōl/

noun verb

A place which overseas or manages e.g. a factory. direct and supervise.

struggled

/ˈstrəɡəl/

verb

make forceful or violent efforts to get free of restraint or constriction.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To say something very softly.

progress
noun verb

Improvement or development. move forward.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To manage or operate a business.

journey

/ˈjərnē/

noun verb

Act of traveling from one place to another; trip. To travel through a place.

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