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What Is Core Strength & How To Improve It

130,346 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

95%
  • 8:47 / 9:09

Speech Rate:

  • 213 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups sharing the same ideas to change society, art.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

certain

/ˈsərtn/

adjective pronoun

Definite, fixed. some.

relevance

/ˈreləv(ə)ns/

noun

State of being related or appropriate to a topic.

preventing

/prəˈvent/

verb

To stop something from happening or existing.

upright

/ˈəpˌrīt/

adjective adverb noun

Having good moral standards; of good character. in or into upright position. Object that stands straight up and down.

support

/səˈpôrt/

noun verb

thing that bears weight of something or keeps it upright. To help prove or show that something is true.

smoothly

/ˈsmo͞oT͟Hlē/

adverb

In an easy manner, with no problems.

trainers

/ˈtrānər/

noun other

Sports shoes often for running in. People that train sports competitors or animals.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

getting

/ɡet/

verb

To become affected by illness or disease.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

explain

/ikˈsplān/

verb

To make clear or easy to understand by describing.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To bring into a specific state of success.

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