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8-12 Reps for Massive Gains

1,263,972 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

95%
  • 10:22 / 10:52

Speech Rate:

  • 91 wpm - Slow

Category:

  • Sports

Intro:

Video Vocabulary

/ˈkwesCH(ə)n/

noun verb

Issue or problems you are dealing with. ask someone questions.

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

adjective verb

(Husband, wife) living apart but still married. To divide two things by being in between them.

/ˌfôrˈtēn/

number

equivalent to product of seven and two.

/ˈhandˌstand/

noun

act of balancing on one's hands with one's feet in air.

/yərˈself/

preposition pronoun

Reflexive form of 'you', used for an emphasis. used to refer to person being addressed.

/hīˈpərtrəfē/

noun

enlargement of organ or tissue from increase in size of its cells.

/ˈdifəkəlt/

adjective

needing much effort or skill to accomplish, deal with, or understand.

/tranˈziSH(ə)n/

noun verb

Change from one state, movement, place to another. To change state, movement, place, or subject.

/streNG(k)TH/

noun

Condition of being strong.

/diˈvīdəd/

adjective verb

split into parts. To split numbers by another number, e.g. 6 / 2 = 3.

/imˈpôrtnt/

adjective

Having power or authority.

/ˌôlˈredē/

adverb

Having happened or been done before this time.

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

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