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Calisthenics VS Weights VS Machines - Which one is best?

1,395,826 views

Calisthenicmovement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

84%
  • 7:38 / 9:00

Speech Rate:

  • 187 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

isolation

/ˌīsəˈlāSH(ə)n/

noun

Condition of being in a distinct, separate place.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of classical music.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

creativity

/ˌkrēāˈtivədē/

noun

use of imagination or original ideas.

calisthenics

/ˌkaləsˈTHeniks/

noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

advanced

/ədˈvanst/

adjective verb

Very old. To increase in price or value.

complex
adjective noun verb

consisting of many different connected parts. group of buildings or facilities. cause to form complex.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

targeted

/ˈtärɡət/

verb

select as object of attention or attack.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

components

/kəmˈpōnənt/

noun other

part or element of larger whole. Parts that some things are made up of.

stabilizing

/ˈstābəˌlīz/

verb

To make stable/consistent, with no major changes.

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