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Strong Shoulders | Fix Shoulder Pain & Improve Mobility

763,385 views

Calisthenicmovement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

94%
  • 8:09 / 8:35

Speech Rate:

  • 126 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

complex
adjective noun verb

Not being simple; having many parts or aspects. Psychological issue regarding self-image. cause to form complex.

complete

/kəmˈplēt/

adjective verb

having all necessary parts. finish making or doing.

external

/ikˈstərnl/

adjective noun

Coming from the outside. outward features.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Something added to the end of something.

internal

/inˈtərnl/

adjective noun

Being or happening in the body. inner parts.

flexion

/ˈflekSHən/

noun

action of bending.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

combination

/ˌkämbəˈnāSH(ə)n/

noun

Act or result of mixing things together.

involved

/inˈvälvd/

adjective verb

Being complicated. To have or be included as a part of something.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

rotator

/ˈrōˌtādər/

noun

thing which rotates or which causes something to rotate.

deltoid

/ˈdeltoid/

adjective noun

triangular. thick triangular muscle covering shoulder joint.

mobility

/mōˈbilədē/

noun

Ability to move with ease.

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