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5 Things I Wish I Knew Before I Started Working Out

542,395 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 9:45 / 10:46

Speech Rate:

  • 252 wpm - Expert

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

protein

/ˈprōˌtēn/

noun

Group of molecules made from amino acids.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

significantly

/səɡˈnifəkəntlē/

adverb

In a way that is important or noticeable.

someone

/ˈsəmˌwən/

pronoun

Person who is not known or named.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

importance

/imˈpôrtns/

noun

Being important; having a big effect on.

balanced

/ˈbalənst/

adjective verb

keeping or showing balance. To make two or more things equal.

sharing

/SHer/

verb

To allow others to use your things.

earlier

/ˈərlē/

adjective adverb

Sooner than. before usual time.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

hopefully

/ˈhōpfəlē/

adverb

in hopeful manner.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

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