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5 Things I Wish I Knew Before I Started Working Out

542,395 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 9:45 / 10:46

Speech Rate:

  • 252 wpm - Expert

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

protein

/ˈprōˌtēn/

noun

any of class of nitrogenous organic compounds.

getting

/ɡet/

verb

To go somewhere to obtain something.

significantly

/səɡˈnifəkəntlē/

adverb

in sufficiently great or important way as to be worthy of attention.

someone

/ˈsəmˌwən/

pronoun

unknown or unspecified person.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

started

/stärt/

verb

To turn something on.

importance

/imˈpôrtns/

noun

state or fact of being of great significance or value.

balanced

/ˈbalənst/

adjective verb

Being stable having equal weight on both sides. To be steady by having equal weight on both sides.

sharing

/SHer/

verb

To allow others to use your things.

earlier

/ˈərlē/

adjective adverb

Sooner than. before usual time.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

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