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Workout at Home for Beginners (DUMBBELLS ONLY)

6,683,957 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

69%
  • 7:17 / 10:32

Speech Rate:

  • 189 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To display your emotions or feelings.

shredded

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

workout

/ˈwərkˌout/

noun

Energetic exercise.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

download

/ˈdounˌlōd/

noun verb

act or process of downloading data. copy data from one computer system to another.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

because

/bēˈkəz/

conjunction

For a reason.

downloaded

/ˈdounˌlōdəd/

adjective verb

(of data) copied from one computer system to another. To transfer data from a computer or the internet.

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