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Workout at Home for Beginners (DUMBBELLS ONLY)

6,683,957 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

69%
  • 7:17 / 10:32

Speech Rate:

  • 189 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To lead someone somewhere; point them to something.

shredded

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

download

/ˈdounˌlōd/

noun verb

act or process of downloading data. copy data from one computer system to another.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

because

/bēˈkəz/

conjunction

for reason that.

downloaded

/ˈdounˌlōdəd/

adjective verb

(of data) copied from one computer system to another. To transfer data from a computer or the internet.

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