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5 Muscles You’re TOTALLY Forgetting to Stretch (BIG MISTAKE!)

234,412 views

Intro:

Video Vocabulary

/ˈlimədəd/

adjective verb

With restrictions; not broad in scope. To stop or prevent an increase past a point.

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To carry something around your neck.

/rəˈkwī(ə)r/

verb

To need to do something, to make it necessary.

/bəˈkəm/

verb

To be suitable for a particular job or role.

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To bring into a specific state of success.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

/bēˈkəz/

conjunction

For a reason.

/SHôrt/

adjective

Smaller in height.

/kəˈlapst/

adjective verb

(of structure) having falled down. To suddenly fall down or break apart into pieces.

adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. situated beyond boundaries of.

/ˌperəˈnēəl/

adjective

Concerning the fibula or the outer part of the leg below the knee.

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