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5 Moves To MASTER HANDSTAND PUSHUPS

1,542,886 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

79%
  • 10:56 / 13:46

Speech Rate:

  • 205 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

pushups

/ˈpo͝oSHˌəp/

noun

exercise in which person lies facing floor and raises their body by pressing down on their hands.

dramatic

/drəˈmadik/

adjective

(Of an event) sudden and extreme.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

separate
adjective noun verb

Being different from or unrelated to another. individual items of clothing suitable for wearing in different combinations. To divide two things by being in between them.

learned

/ˈlərnəd/

adjective verb

having acquired much knowledge through study. To get knowledge or skills by study or experience.

important

/imˈpôrtnt/

adjective

of great significance or value.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

in the end.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

handstand

/ˈhandˌstand/

noun

act of balancing on one's hands with one's feet in air.

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