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5 Key Principles when trying to build muscle and strength with Calisthenics | Road to Superhuman

145 views

The Taiji Legacy

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

94%
  • 11:10 / 11:51

Speech Rate:

  • 207 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

started

/stärt/

verb

To turn something on.

probably

/ˈpräbəblē/

adverb

certainly.

workout

/ˈwərkˌout/

noun

Energetic exercise.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

advanced

/ədˈvanst/

adjective verb

modern and recently developed. To move forward in a certain direction.

seriously

/ˈsirēəslē/

adverb

Involving or requiring great thought or study.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

foundational

/founˈdāSH(ə)nəl/

adjective

denoting underlying basis or principle.

methods

/ˈmeTHəd/

noun other

particular procedure for accomplishing something. (Organized and planned) ways of doing some things.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

legends

/ˈlejənd/

noun other

traditional story. Old stories generally believed although not proven.

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