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5 Key Principles when trying to build muscle and strength with Calisthenics | Road to Superhuman

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Intro:

Video Vocabulary

/stärt/

verb

To turn something on.

/ˈpräbəblē/

adverb

That is likely to happen or be true.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

/ədˈvanst/

adjective verb

modern and recently developed. To increase in price or value.

/ˈsirēəslē/

adverb

To a large or extreme degree.

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

/founˈdāSH(ə)nəl/

adjective

denoting underlying basis or principle.

/ˈmeTHəd/

noun other

particular procedure for accomplishing something. (Organized and planned) ways of doing some things.

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

/ˈlejənd/

noun other

traditional story. Lists of explanations of symbols on map, etc..

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