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How I got RIPPED doing (mostly) Calisthenics | Full Blueprint

897 views

The Taiji Legacy

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

98%
  • 12:47 / 12:58

Speech Rate:

  • 202 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

weaknesses

/ˈwēknəs/

noun other

state or condition of lacking strength. Liking for some things that you are a bit ashamed of.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

alternate
adjective noun verb

every other. deputy or substitute. occur in turn.

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

disciplined

/ˈdisəˌplind/

adjective verb

showing controlled form of behaviour or way of working. To control or train others by making them obey you.

intensity

/inˈtensədē/

noun

Great energy, strength, or concentration.

strength

/streNG(k)TH/

noun

Condition of being strong.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. in every part of.

barbells

/ˈbärˌbel/

noun other

long metal bar to which discs of varying weights are attached at each end. Bars for heavy discs in weightlifting.

extremely

/ikˈstrēmlē/

adverb

to very great degree.

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