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5 Exercises To Put Muscle Mass On Your Chest!

1,669,324 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

74%
  • 6:21 / 8:33

Speech Rate:

  • 215 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

Energetic exercise.

repetitions

/ˌrepəˈtiSH(ə)n/

noun other

action of repeating something that has already been said or written. Saying some things again.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

partner

/ˈpärtnər/

noun verb

Someone you have personal relationship with. be partner of.

struggling

/ˈstrəɡliNG/

adjective verb

striving to achieve or attain something in face of difficulty or resistance. To try very hard to do something difficult.

spotting

/spät/

verb

see, notice, or recognize person or thing that is difficult to detect or that one is searching for.

schedule

/ˈskejəl/

noun verb

A list of events and their times. arrange or plan event to take place at particular time.

naturally

/ˈnaCH(ə)rəlē/

adverb

in natural manner.

regular

/ˈreɡyələr/

adjective noun

Occurring or being done frequently. Soldier who has a permanent job in the army.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

incorporate
adjective verb

incorporated. To include or involve as part of something else.

benches

/ben(t)SH/

noun other verb

long seat. Seating areas for teams at a sports events. exhibit dog at show.

started

/stärt/

verb

To do, be or happen for the first time; begin.

helping

/ˈhelpiNG/

noun verb

Amount of food you are given on your plate. To make something better or less difficult.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

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