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CHEST: The ONLY TWO Exercises You Need For GROWTH! | UPPER & LOWER!

1,374,127 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 6:28 / 7:20

Speech Rate:

  • 205 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

portion

/ˈpôrSH(ə)n/

noun verb

part of whole. divide into parts and share out.

advantage

/ədˈvan(t)ij/

noun verb

favourable condition/circumstance. put in favourable position.

humerus

/ˈ(h)yo͞omərəs/

noun

Bone extending from the shoulder to the elbow.

continue

/kənˈtinyo͞o/

verb

To start doing again after a break, pause, or stop.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

emphasis

/ˈemfəsəs/

noun

Stress placed on part of a word or phrase.

mentioned

/ˈmen(t)SH(ə)n/

verb

To refer to or talk or write about something.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

maximize

/ˈmaksəˌmīz/

verb

make as large or great as possible.

pressing

/ˈpresiNG/

adjective noun verb

requiring quick or immediate action. record or other object made application of force or weight. To make clothes smooth using a heated iron; iron.

stronger

/strôNG/

adjective

More powerful.

previous

/ˈprēvēəs/

adjective

existing or occurring before in time or order.

picking

/pik/

verb

To take fruit or vegetables from a plant or tree.

because

/bēˈkəz/

conjunction

for reason that.

utilize

/ˈyo͞odlˌīz/

verb

make practical and effective use of.

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