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CHEST: The ONLY TWO Exercises You Need For GROWTH! | UPPER & LOWER!

1,374,127 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 6:28 / 7:20

Speech Rate:

  • 205 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

portion

/ˈpôrSH(ə)n/

noun verb

Part of something shared that belongs to a whole. divide into parts and share out.

advantage

/ədˈvan(t)ij/

noun verb

favourable condition/circumstance. put in favourable position.

humerus

/ˈ(h)yo͞omərəs/

noun

Bone extending from the shoulder to the elbow.

continue

/kənˈtinyo͞o/

verb

To start doing again after a break, pause, or stop.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

emphasis

/ˈemfəsəs/

noun

Stress placed on part of a word or phrase.

mentioned

/ˈmen(t)SH(ə)n/

verb

refer to something briefly.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

maximize

/ˈmaksəˌmīz/

verb

make as large or great as possible.

pressing

/ˈpresiNG/

adjective noun verb

requiring quick or immediate action. record or other object made application of force or weight. To make clothes smooth using a heated iron; iron.

stronger

/strôNG/

adjective

More powerful.

previous

/ˈprēvēəs/

adjective

existing or occurring before in time or order.

picking

/pik/

verb

To decide on a thing from various choices; select.

because

/bēˈkəz/

conjunction

for reason that.

utilize

/ˈyo͞odlˌīz/

verb

make practical and effective use of.

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