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CHEST: The ONLY TWO Exercises You Need For GROWTH! | UPPER & LOWER!

1,374,127 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 6:28 / 7:20

Speech Rate:

  • 205 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

portion

/ˈpôrSH(ə)n/

noun verb

Serving of food that is intended for one person. To separate something to divide among people.

advantage

/ədˈvan(t)ij/

noun verb

A positive point about something. put in favourable position.

humerus

/ˈ(h)yo͞omərəs/

noun

Bone extending from the shoulder to the elbow.

continue

/kənˈtinyo͞o/

verb

To do something without stopping, or after pausing.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

emphasis

/ˈemfəsəs/

noun

Special attention, importance, or force.

mentioned

/ˈmen(t)SH(ə)n/

verb

refer to something briefly.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

maximize

/ˈmaksəˌmīz/

verb

To make as large or great as possible.

pressing

/ˈpresiNG/

adjective noun verb

requiring quick or immediate action. record or other object made application of force or weight. To repeatedly ask someone to do something.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

previous

/ˈprēvēəs/

adjective

Existing or happening before the present time.

picking

/pik/

verb

To decide on a thing from various choices; select.

because

/bēˈkəz/

conjunction

for reason that.

utilize

/ˈyo͞odlˌīz/

verb

To use something for a particular purpose.

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