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4 Best Positions to do Kegel Exercises Physical Therapy

2,227,085 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

91%
  • 5:53 / 6:26

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To be in a resting position on a chair.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

classic

/ˈklasik/

adjective noun

judged to be outstanding. Something popular or famous for a long time.

version

/ˈvərZHən/

noun verb

An updated form of some software. create new version of.

imagine

/iˈmajən/

verb

To think creatively about; form mental picture of.

against

/əˈɡenst/

preposition

in opposition to.

forearm

/ˈfôrˌärm/

noun

Lower part of your arm attached to your hand.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

drawing

/ˈdroiNG/

noun other verb

Image made of pencil lines, or on a screen. To get closer to or approach something or someone. To influence a person's involvement in something.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To repeatedly ask someone to do something.

comfortably

/ˈkəmftərblē/

adverb

Not being worried about something; at ease.

positions

/pəˈziSH(ə)n/

noun other verb

location of someone or something. People's opinions or attitudes about some things. To put in a particular location or direction.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

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