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4 Best Positions to do Kegel Exercises Physical Therapy

2,227,085 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

91%
  • 5:53 / 6:26

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To be in a resting position on a chair.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

classic

/ˈklasik/

adjective noun

Having a simple, basic design or style. Something popular or famous for a long time.

version

/ˈvərZHən/

noun verb

New or different form of something. create new version of.

imagine

/iˈmajən/

verb

To think creatively about; form mental picture of.

against

/əˈɡenst/

preposition

In opposition to; disagreeing with.

forearm

/ˈfôrˌärm/

noun

part of person's arm extending from elbow to wrist.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

drawing

/ˈdroiNG/

noun other verb

Image made of pencil lines, or on a screen. To get closer to or approach something or someone. (Of 2 teams) to finish a game with the same score.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To print something such as a book or newspaper.

comfortably

/ˈkəmftərblē/

adverb

Not being worried about something; at ease.

positions

/pəˈziSH(ə)n/

noun other verb

location of someone or something. Specific locations where people or some things are. put or arrange in particular position.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

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