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3 Best Calf Pain Stretches & Exercises (Good for Leg Cramps)

54,807 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 10:35 / 11:39

Speech Rate:

  • 199 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

turning

/ˈtərniNG/

noun verb

place where road branches off from another. To change the direction of something, e.g. a car.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

getting

/ɡet/

verb

To go somewhere to obtain something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

because

/bēˈkəz/

conjunction

For a reason.

everyday

/ˈevrēˌdā/

adjective adverb

happening or used every day. each day.

provide

/prəˈvīd/

verb

To offer or give something that is wanted, needed.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

accepts

/əkˈsept/

verb

consent to receive or undertake.

believe

/bəˈlēv/

verb

feel sure something is true.

biggest

/biɡ/

adjective

Most popular.

opinion

/əˈpinyən/

noun

A person's thoughts on a topic.

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