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Best Self-Treatment for Chondromalacia (Patellofemoral Pain)

232,408 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 6:00 / 6:16

Speech Rate:

  • 228 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a supportive and united manner.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

patella

/pəˈtelə/

noun

Small flat triangular bone in front of the knee that protects the knee joint; type genus of the family Patellidae; common European limpets.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. medical examination.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. Located under or below something.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

crunching

/krən(t)SH/

verb

loudly crush hard food with teeth.

softening

/ˈsôfən/

verb

make or become soft or softer.

downstairs

/dounˈsterz/

adjective adverb noun

situated downstairs. down flight of stairs. The floors below the current floor.

symptoms

/ˈsim(p)təm/

noun other

physical or mental feature which is regarded as indicating condition of disease. Signs that suggests that there are problems.

straighten

/ˈstrātn/

verb

To make or become straight.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

femoral

/ˈfem(ə)rəl/

adjective

relating to femur or thigh.

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