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Top 3 Dynamic Stretches For Legs or lower body

22,214 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 5:41 / 5:57

Speech Rate:

  • 227 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

stretching

/streCH/

verb

To make something bigger by pulling on it.

stretch

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. Health check at the doctors' or hospital.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a loving or sexual manner.

vikings

/ˈvīkiNG/

noun other

any of Scandinavian seafaring pirates and traders who raided and settled in many parts of NW Europe in 8th-11th centuries. Scandinavian people who raided the coasts of Europe a thousands years ago.

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