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2 Moves to Bigger Traps (TRAP WORKOUT MUSTS!)

3,113,754 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 4:08 / 4:26

Speech Rate:

  • 182 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To have an opinion about something.

because

/bēˈkəz/

conjunction

For a reason.

advantage

/ədˈvan(t)ij/

noun verb

A positive point about something. put in favourable position.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

wrapping

/ˈrapiNG/

noun verb

paper or soft material used to cover or enclose something. To cover something with paper or a cloth e.g. gift.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

getting

/ɡet/

verb

To go somewhere to obtain something.

separated
adjective verb

(Husband, wife) living apart but still married. To move things away from each other.

personal

/ˈpərs(ə)n(ə)l/

adjective noun

belonging to or affecting particular person. advertisement in personal column of newspaper.

attached

/əˈtaCHt/

adjective verb

joined to something. To be associated or connected with.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

attaches

/əˈtaCH/

verb

join something to.

scapula

/ˈskapyələ/

noun

undefined.

retract

/rəˈtrakt/

verb

draw or be drawn back or back in.

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