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2 Moves to Bigger Traps (TRAP WORKOUT MUSTS!)

3,113,754 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 4:08 / 4:26

Speech Rate:

  • 182 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To be a candidate in an election.

because

/bēˈkəz/

conjunction

For a reason.

advantage

/ədˈvan(t)ij/

noun verb

favourable condition/circumstance. put in favourable position.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. put or arrange in particular position.

wrapping

/ˈrapiNG/

noun verb

Paper covering for e.g. chocolate bars. To be or move around something.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

getting

/ɡet/

verb

To begin to feel or understand an emotion or idea.

separated
adjective verb

(Husband, wife) living apart but still married. To move things away from each other.

personal

/ˈpərs(ə)n(ə)l/

adjective noun

Concerning a person's private life or feelings. advertisement in personal column of newspaper.

attached

/əˈtaCHt/

adjective verb

joined to something. To be associated or connected with.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

attaches

/əˈtaCH/

verb

join something to.

scapula

/ˈskapyələ/

noun

Shoulder blade.

retract

/rəˈtrakt/

verb

draw or be drawn back or back in.

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