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10 Most Effective Pushup Variations You Really Need

2,671,898 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

66%
  • 8:00 / 12:04

Speech Rate:

  • 192 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

involve

/inˈvälv/

verb

To have or be included as a part of something.

pushing

/po͝oSH/

verb

To press down (a button or a switch).

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To explain or teach how something is done.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

effective
adjective

Working efficiently to produce a desired result.

targeted

/ˈtärɡət/

verb

(Army) to aim an attack at something.

advanced

/ədˈvanst/

adjective verb

With a high level of skill or development. To move forward in a certain direction.

contract
noun verb

Agreement to pay someone to kill a person. To become ill as a result of getting a disease.

happens

/ˈhapən/

verb

To take place or occur.

greater

/ɡrāt/

adjective

Larger in size or number.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

variation

/ˌverēˈāSH(ə)n/

noun

change or slight difference in condition, amount, or level.

mastering

/ˈmastər/

verb

learn.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

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