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10 Most Effective Pushup Variations You Really Need

2,671,898 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

66%
  • 8:00 / 12:04

Speech Rate:

  • 192 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

involve

/inˈvälv/

verb

include as necessary or integral part.

pushing

/po͝oSH/

verb

exert force to move away from oneself.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To be easily seen or displayed.

perfect
adjective noun verb

as good as is possible. perfect tense. make completely free from faults.

effective
adjective

Working efficiently to produce a desired result.

targeted

/ˈtärɡət/

verb

select as object of attention or attack.

advanced

/ədˈvanst/

adjective verb

modern and recently developed. To increase in price or value.

contract
noun verb

Agreement to pay someone to kill a person. To become ill as a result of getting a disease.

happens

/ˈhapən/

verb

To take place or occur.

greater

/ɡrāt/

adjective

of above average extent.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

variation

/ˌverēˈāSH(ə)n/

noun

Something almost the same as another but different.

mastering

/ˈmastər/

verb

To make a copy of an original e.g. DVD.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

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