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10 Most Effective Pushup Variations You Really Need

2,671,898 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

66%
  • 8:00 / 12:04

Speech Rate:

  • 192 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

involve

/inˈvälv/

verb

include as necessary or integral part.

pushing

/po͝oSH/

verb

To press down (a button or a switch).

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To prove something to be true.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

effective
adjective

Working efficiently to produce a desired result.

targeted

/ˈtärɡət/

verb

To try to influence; direct a message toward.

advanced

/ədˈvanst/

adjective verb

modern and recently developed. To move forward in a certain direction.

contract
noun verb

Agreement to pay someone to kill a person. decrease.

happens

/ˈhapən/

verb

To take place or occur.

greater

/ɡrāt/

adjective

Larger in size or number.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

variation

/ˌverēˈāSH(ə)n/

noun

change or slight difference in condition, amount, or level.

mastering

/ˈmastər/

verb

To gain control over something.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

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