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10 Minute Waist Whittler | Total Body Transformation Workout

1,395,156 views

blogilates

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 12:57 / 14:01

Speech Rate:

  • 151 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

focusing

/ˈfōkəs/

verb

become able to see clearly.

prepare

/prəˈper/

verb

make ready for use or consideration.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

tighten

/ˈtītn/

verb

To stretch, pull until movement becomes difficult.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

content

/kənˈtent/

adjective noun verb

happy and peaceful. Information in something, e.g. book or computer. satisfy.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

monthly

/ˈmənTHlē/

adjective adverb noun

done or occurring once a month. Occurring about once every 4 weeks. magazine published once a month.

because

/bēˈkəz/

conjunction

For a reason.

trainer

/ˈtrānər/

noun

person who trains people or animals.

download

/ˈdounˌlōd/

noun verb

act or process of downloading data. To transfer data from a computer or the internet.

hourglass

/ˈou(ə)rˌɡlas/

noun

Glass vessel that tells the time.

specifically

/spəˈsifək(ə)lē/

adverb

In particular.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Being as one would expect; being usual or normal. naturally. person having innate talent.

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