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10 Minute Waist Whittler | Total Body Transformation Workout

1,395,156 views

blogilates

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 12:57 / 14:01

Speech Rate:

  • 151 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

focusing

/ˈfōkəs/

verb

To keep your attention, concentration on one thing.

prepare

/prəˈper/

verb

To make something ready for use.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

workout

/ˈwərkˌout/

noun

Energetic exercise.

tighten

/ˈtītn/

verb

To stretch, pull until movement becomes difficult.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

content

/kənˈtent/

adjective noun verb

happy and peaceful. Information in something, e.g. book or computer. satisfy.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

monthly

/ˈmənTHlē/

adjective adverb noun

done or occurring once a month. once a month. magazine published once a month.

because

/bēˈkəz/

conjunction

for reason that.

trainer

/ˈtrānər/

noun

person who trains people or animals.

download

/ˈdounˌlōd/

noun verb

Transfer of data from the internet to a computer. To transfer data from a computer or the internet.

hourglass

/ˈou(ə)rˌɡlas/

noun

Glass vessel that tells the time.

specifically

/spəˈsifək(ə)lē/

adverb

in exact and clear way.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

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