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10 Minute Fat Burning Morning Routine You Can Do Everyday

1,097,679 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

73%
  • 9:59 / 13:32

Speech Rate:

  • 195 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

rehydrate

/rēˈhīˌdrāt/

verb

To give or add water to something or someone.

metabolizing

/məˈtabəˌlīz/

verb

(Of the body) to convert food into energy.

speaking

/ˈspēkiNG/

adjective noun verb

used for or engaged in speech. action of conveying information or expressing one's feelings in speech. To use words to tell information, express thoughts.

sleeping

/ˈslēpiNG/

adjective noun verb

in state of sleep. fact or state of being asleep. To rest your body in bed, as at night time.

discipline

/ˈdisəplən/

noun verb

Particular field of study. To control or train others by making them obey you.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. Regular or habitual way of behaving or doing. organize according to routine.

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. time between midnight and noon.

workout

/ˈwərkˌout/

noun

Energetic exercise.

drinking

/ˈdriNGkiNG/

noun verb

action or habit of consuming alcohol. To put water in your body through your mouth.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To be easily seen or displayed.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

shredded

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

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