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10 Minute Fat Burning Morning Routine You Can Do Everyday

1,097,679 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

73%
  • 9:59 / 13:32

Speech Rate:

  • 195 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

rehydrate

/rēˈhīˌdrāt/

verb

absorb or cause to absorb moisture after dehydration.

metabolizing

/məˈtabəˌlīz/

verb

(Of the body) to convert food into energy.

speaking

/ˈspēkiNG/

adjective noun verb

used for or engaged in speech. action of conveying information or expressing one's feelings in speech. To be able to use a certain language.

sleeping

/ˈslēpiNG/

adjective noun verb

in state of sleep. fact or state of being asleep. To rest your body in bed, as at night time.

discipline

/ˈdisəplən/

noun verb

Act of punishing a person for wrongdoing. train to obey rules.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. Regular or habitual way of behaving or doing. organize according to routine.

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. Early part of the day before 12 p.m.

workout

/ˈwərkˌout/

noun

Energetic exercise.

drinking

/ˈdriNGkiNG/

noun verb

action or habit of consuming alcohol. To put water in your body through your mouth.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To explain or teach how something is done.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

shredded

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

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