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10 Minute Fat Burning Morning Routine You Can Do Everyday

1,097,679 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

73%
  • 9:59 / 13:32

Speech Rate:

  • 195 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

rehydrate

/rēˈhīˌdrāt/

verb

To give or add water to something or someone.

metabolizing

/məˈtabəˌlīz/

verb

(Of the body) to convert food into energy.

speaking

/ˈspēkiNG/

adjective noun verb

used for or engaged in speech. action of conveying information or expressing one's feelings in speech. To be able to use a certain language.

sleeping

/ˈslēpiNG/

adjective noun verb

in state of sleep. fact or state of being asleep. To have enough beds for.

discipline

/ˈdisəplən/

noun verb

Particular field of study. train to obey rules.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. sequence of actions regularly followed. organize according to routine.

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. time between midnight and noon.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

drinking

/ˈdriNGkiNG/

noun verb

action or habit of consuming alcohol. To put water in your body through your mouth.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To lead someone somewhere; point them to something.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

shredded

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

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