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10 Minute Fat Burning Morning Routine You Can Do Everyday

1,097,679 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

73%
  • 9:59 / 13:32

Speech Rate:

  • 195 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

rehydrate

/rēˈhīˌdrāt/

verb

To give or add water to something or someone.

metabolizing

/məˈtabəˌlīz/

verb

(of body or organ) process substance by metabolism.

speaking

/ˈspēkiNG/

adjective noun verb

used for or engaged in speech. action of conveying information or expressing one's feelings in speech. To use words to tell information, express thoughts.

sleeping

/ˈslēpiNG/

adjective noun verb

in state of sleep. fact or state of being asleep. To rest your body in bed, as at night time.

discipline

/ˈdisəplən/

noun verb

Particular field of study. train to obey rules.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. Regular or habitual way of behaving or doing. organize according to routine.

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. time between midnight and noon.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

drinking

/ˈdriNGkiNG/

noun verb

action or habit of consuming alcohol. To put water in your body through your mouth.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To let someone see something; display.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. occur or follow as consequence of something.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

shredded

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

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