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5 BEST EXERCISES FOR A BIG CHEST

312,082 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

73%
  • 8:22 / 11:22

Speech Rate:

  • 204 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

growing

/ˈɡrōiNG/

adjective noun verb

Developing, maturing. Act of cultivating plants for food. To improve; to develop better skills over time.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. person or thing that is preferred to all others of same kind. record address of website or other data.

progressive

/prəˈɡresiv/

adjective noun

Believing in modern ideas about social change. advocate of social reform.

selected

/səˈlekt/

verb

carefully choose as being best or most suitable.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

calisthenics

/ˌkaləsˈTHeniks/

noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

targeting

/ˈtärɡət/

verb

To try to influence; direct a message toward.

definitely

/ˈdef(ə)nətlē/

adverb

Without question; beyond doubt.

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

To any extent or degree (often used with not). Use to indicate limits or variation. any place.

convenience

/kənˈvēnyəns/

noun

state of being free of difficulty.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

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