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10 Best Scoliosis Stretches - Ask Doctor Jo

448,160 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 9:14 / 9:14

Speech Rate:

  • 209 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

loosened

/ˈlo͞os(ə)n/

verb

make less tight or firm.

evaluate

/əˈvalyəˌwāt/

verb

form idea of amount, number, or value of.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. be made or be capable of being made longer or wider without tearing or breaking.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

scoliosis

/ˌskōlēˈōsəs/

noun

Abnormal lateral curve to the vertebral column.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

general

/ˈjen(ə)rəl/

adjective noun

Widespread, normal or usual. commander of army.

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