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10 Best Scoliosis Stretches - Ask Doctor Jo

448,160 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 9:14 / 9:14

Speech Rate:

  • 209 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

loosened

/ˈlo͞os(ə)n/

verb

To make something less tight.

evaluate

/əˈvalyəˌwāt/

verb

To form an idea to judge something carefully.

stretch

/streCH/

noun verb

A period of time. be made or be capable of being made longer or wider without tearing or breaking.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

scoliosis

/ˌskōlēˈōsəs/

noun

abnormal lateral curvature of spine.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

general

/ˈjen(ə)rəl/

adjective noun

affecting or concerning most people or things. commander of army.

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