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SpineCare Decompression and Chiropractic Center

150 Videos (Page 3/4)

13:08 Fast English (US)

How to Self Release Your Upper Back

SpineCare Decompression and Chiropractic Center - 4 years ago

101,457 views
11:46 Fast English (US)

Best Daily FULL BODY Exercises (to Keep Pain Away!)

SpineCare Decompression and Chiropractic Center - 4 years ago

37,770 views
12:20 Fast English (US)

Best Hip Exercises for Instant Pain Relief (NO EQUIPMENT!)

SpineCare Decompression and Chiropractic Center - 4 years ago

40,677 views
9:16 Fast English (US)

How to Relieve Groin Muscle Pain in 30 SECONDS

SpineCare Decompression and Chiropractic Center - 4 years ago

158,039 views
12:40 Fast English (US)

How to Relieve PLANTAR FASCIITIS Pain in Seconds

SpineCare Decompression and Chiropractic Center - 4 years ago

87,940 views
11:01 Fast English (US)

Best Neck Exercises to Do Every Single Day (To Keep Pain Away!)

SpineCare Decompression and Chiropractic Center - 4 years ago

33,894 views
10:31 Fast English (US)

How to Instantly Relieve Nerve Pain in Your Upper Back

SpineCare Decompression and Chiropractic Center - 4 years ago

206,833 views
11:09 Fast English (US)

Best Back Pain Relief Exercises You Can Do AT WORK

SpineCare Decompression and Chiropractic Center - 4 years ago

19,118 views
10:10 Fast English (US)

How to Decompress Your Back in Bed

SpineCare Decompression and Chiropractic Center - 4 years ago

51,328 views
11:17 Fast English (US)

How to Fix Winged Shoulder Blades (NO EQUIPMENT!)

SpineCare Decompression and Chiropractic Center - 4 years ago

60,975 views
10:13 Fast English (US)

Best Back Exercises to Do Every Single Day (To Keep Pain Away!)

SpineCare Decompression and Chiropractic Center - 4 years ago

230,276 views
13:15 Fast English (US)

How to Relieve Bunion Pain at Home (NO EQUIPMENT!)

SpineCare Decompression and Chiropractic Center - 4 years ago

323,105 views
10:30 Fast English (US)

How to Instantly Relieve Nerve Pain in Your Back and Leg

SpineCare Decompression and Chiropractic Center - 4 years ago

550,234 views
10:43 Fast English (US)

How to Instantly Relieve Nerve Pain in Your Neck and Arm

SpineCare Decompression and Chiropractic Center - 4 years ago

457,891 views
14:50 Fast English (US)

How to Fix a Twisted Back

SpineCare Decompression and Chiropractic Center - 4 years ago

64,187 views
12:55 Fast English (US)

How to Get Rid of Calf Muscle Pain for Good

SpineCare Decompression and Chiropractic Center - 4 years ago

93,780 views
11:00 Fast English (US)

How to Instantly Relieve Neck Pain at the BASE OF THE SKULL

SpineCare Decompression and Chiropractic Center - 4 years ago

801,573 views
12:49 Fast English (US)

Best Back Exercises To Do Every Night

SpineCare Decompression and Chiropractic Center - 4 years ago

225,899 views
11:40 Fast English (US)

How to Relieve Tight Hip Flexors for Instant Pain Relief

SpineCare Decompression and Chiropractic Center - 4 years ago

92,811 views
12:10 Fast English (US)

How to SELF POP Your Shoulder for Instant Pain Relief

SpineCare Decompression and Chiropractic Center - 4 years ago

150,030 views
13:37 Fast English (US)

How to Fix FULL BACK PAIN With Just a Tennis Ball

SpineCare Decompression and Chiropractic Center - 4 years ago

52,841 views
12:56 Fast English (US)

How to SELF POP Your Hips for Instant Pain Relief

SpineCare Decompression and Chiropractic Center - 4 years ago

445,525 views
10:20 Fast English (US)

How to Relieve Hand Pain in SECONDS

SpineCare Decompression and Chiropractic Center - 4 years ago

41,514 views
13:30 Fast English (US)

How to Fix ROUNDED BACK Posture for Instant Relief

SpineCare Decompression and Chiropractic Center - 4 years ago

55,175 views
12:43 Fast English (US)

How to Fix a Rotated Pelvis in SECONDS

SpineCare Decompression and Chiropractic Center - 4 years ago

616,444 views
14:16 Fast English (US)

How to Self Pop Your WHOLE BACK for Instant Pain Relief

SpineCare Decompression and Chiropractic Center - 4 years ago

5,854,610 views
10:40 Fast English (US)

How to Decompress Your FULL BACK for Instant Pain Relief

SpineCare Decompression and Chiropractic Center - 5 years ago

10,102,570 views
6:59 Fast English (US)

BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)

SpineCare Decompression and Chiropractic Center - 6 years ago

299,156 views
4:01 Fast English (US)

How to Get Rid of Neck Pain From Sleeping Wrong

SpineCare Decompression and Chiropractic Center - 6 years ago

980,986 views
6:50 Fast English (US)

How to Get Rid of a Pain in the Butt

SpineCare Decompression and Chiropractic Center - 6 years ago

343,109 views
5:36 Fast English (US)

How to Ease Sciatica When Standing

SpineCare Decompression and Chiropractic Center - 6 years ago

102,816 views
6:02 Fast English (US)

How to Prevent Sciatica Pain When Sitting

SpineCare Decompression and Chiropractic Center - 6 years ago

149,085 views
4:44 Fast English (US)

How to Get Rid of a Tension Headache QUICKLY!

SpineCare Decompression and Chiropractic Center - 6 years ago

93,844 views
8:21 Fast English (US)

What is Ankylosing Spondylitis? Causes, Symptoms, and Diagnosis EXPLAINED

SpineCare Decompression and Chiropractic Center - 6 years ago

59,341 views
4:14 Fast English (US)

How to POP Your Hip Back in Place

SpineCare Decompression and Chiropractic Center - 6 years ago

484,549 views
4:47 Fast English (US)

Rotator Cuff Injury Treatment (AT HOME)

SpineCare Decompression and Chiropractic Center - 6 years ago

8,891 views
5:44 Fast English (US)

How to Treat Neck Spasms in 1 MINUTE

SpineCare Decompression and Chiropractic Center - 6 years ago

497,935 views
4:25 Fast English (US)

How to Crack Your Ribs by Yourself

SpineCare Decompression and Chiropractic Center - 6 years ago

272,354 views
5:53 Fast English (US)

How to Get Rid of Upper Back Spasms

SpineCare Decompression and Chiropractic Center - 6 years ago

83,382 views
6:20 Fast English (US)

Will a Herniated Disc Heal on Its Own? (SURPRISING ANSWER)

SpineCare Decompression and Chiropractic Center - 6 years ago

369,843 views
4:47 Fast English (US)

How to FIX a Pinched Nerve in Your Neck | RELIEF IN SECONDS!

SpineCare Decompression and Chiropractic Center - 6 years ago

797,475 views
4:33 Fast English (US)

The Only SAFE Way to Crack Your Neck

SpineCare Decompression and Chiropractic Center - 6 years ago

5,010,702 views
4:20 Fast English (US)

How to Get Rid of a Pinched Nerve

SpineCare Decompression and Chiropractic Center - 6 years ago

303,287 views
5:29 Fast English (US)

How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!

SpineCare Decompression and Chiropractic Center - 6 years ago

1,206,431 views
8:47 Fast English (US)

CERVICAL SPONDYLOSIS Causes, Symptoms and Treatment (NO SURGERY)

SpineCare Decompression and Chiropractic Center - 6 years ago

354,686 views
7:12 Fast English (US)

How to Sleep with Sciatica | DO's and DONT's Explained

SpineCare Decompression and Chiropractic Center - 6 years ago

2,011,210 views
4:30 Slow English (US)

How to Decrease Sciatica Pain | 9 At-Home Stretches for INSTANT RELIEF

SpineCare Decompression and Chiropractic Center - 6 years ago

9,857 views
10:10 Fast English (US)

How to HEAL a Lower Back Injury FAST | Easy Step-By-Step Guide

SpineCare Decompression and Chiropractic Center - 6 years ago

167,097 views
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