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SpineCare Decompression and Chiropractic Center

150 Videos (Page 2/4)

12:50 Fast English (US)

How to Fix Back of Knee Pain in 30 SECONDS

SpineCare Decompression and Chiropractic Center - 3 years ago

30,575 views
10:55 Fast English (US)

WORST Back Pain Relief Exercises (and Best)

SpineCare Decompression and Chiropractic Center - 3 years ago

254,164 views
14:11 Fast English (US)

How to Relieve Hip Arthritis Pain in 30 SECONDS

SpineCare Decompression and Chiropractic Center - 3 years ago

435,128 views
10:46 Fast English (US)

3 Exercises for Instant FULL BACK Pain Relief

SpineCare Decompression and Chiropractic Center - 3 years ago

23,123 views
13:26 Fast English (US)

How to Get Rid of Piriformis Pain FOR GOOD

SpineCare Decompression and Chiropractic Center - 3 years ago

554,076 views
11:33 Fast English (US)

WORST Neck Pain Relief Exercises (and Best)

SpineCare Decompression and Chiropractic Center - 3 years ago

55,230 views
13:02 Fast English (US)

How to Relieve Knee Arthritis Pain in 30 SECONDS

SpineCare Decompression and Chiropractic Center - 3 years ago

467,993 views
11:51 Fast English (US)

How to Quickly Get Rid of Hip Pain From Side Sleeping

SpineCare Decompression and Chiropractic Center - 3 years ago

59,144 views
14:50 Fast English (US)

How to Fix Back Pain in 30 Seconds

SpineCare Decompression and Chiropractic Center - 3 years ago

26,084 views
11:25 Fast English (US)

How to Fix a Frozen Shoulder at Home

SpineCare Decompression and Chiropractic Center - 3 years ago

15,844 views
12:15 Fast English (US)

How to Fix Sacroiliac Joint Pain off to One Side

SpineCare Decompression and Chiropractic Center - 3 years ago

70,845 views
11:15 Fast English (US)

Back Exercises for Instant Stress Relief

SpineCare Decompression and Chiropractic Center - 3 years ago

20,825 views
11:27 Fast English (US)

How to Fix a Tight Psoas Muscle in 30 SECONDS

SpineCare Decompression and Chiropractic Center - 3 years ago

700,711 views
11:28 Fast English (US)

Best Standing Lower Back Pain Relief Exercises

SpineCare Decompression and Chiropractic Center - 3 years ago

30,489 views
12:15 Fast English (US)

How to Pull Open Your Neck for Instant Pain Relief

SpineCare Decompression and Chiropractic Center - 3 years ago

65,403 views
12:47 Fast English (US)

How to Fix Shoulder Blade Pain for Good

SpineCare Decompression and Chiropractic Center - 3 years ago

24,885 views
13:55 Fast English (US)

How to Instantly Relieve Nerve Pain in Your Shoulders

SpineCare Decompression and Chiropractic Center - 3 years ago

41,085 views
11:18 Fast English (US)

Best Seated Sciatica Exercises for Instant Pain Relief

SpineCare Decompression and Chiropractic Center - 3 years ago

47,471 views
11:47 Fast English (US)

How to Fix Lower Back Pain from Sleeping Wrong

SpineCare Decompression and Chiropractic Center - 3 years ago

19,196 views
9:57 Fast English (US)

DEEP Stretches for Instant Knee Pain Relief

SpineCare Decompression and Chiropractic Center - 3 years ago

20,759 views
10:22 Fast English (US)

How to PULL OPEN Your Back for Instant Pain Relief

SpineCare Decompression and Chiropractic Center - 3 years ago

36,139 views
13:26 Fast English (US)

How to Instantly Fix Hip Pain off to One Side

SpineCare Decompression and Chiropractic Center - 3 years ago

58,266 views
12:30 Fast English (US)

How to Fix Muscle Pain for Good

SpineCare Decompression and Chiropractic Center - 3 years ago

19,514 views
16:00 Fast English (US)

How to Fix BIG TOE Pain for Good

SpineCare Decompression and Chiropractic Center - 3 years ago

56,905 views
11:21 Fast English (US)

How to Self Release Your Neck and Shoulders with a Foam Roller

SpineCare Decompression and Chiropractic Center - 3 years ago

30,001 views
11:54 Fast English (US)

Best DEEP Stretches for Hip Pain Relief

SpineCare Decompression and Chiropractic Center - 3 years ago

22,763 views
10:16 Fast English (US)

Easiest Ways to Strengthen Your Back and Butt

SpineCare Decompression and Chiropractic Center - 3 years ago

26,139 views
9:35 Fast English (US)

Best STANDING Sciatica Exercises for Instant Pain Relief

SpineCare Decompression and Chiropractic Center - 3 years ago

58,786 views
11:08 Fast English (US)

Best DEEP Stretches for Back Pain Relief

SpineCare Decompression and Chiropractic Center - 3 years ago

26,300 views
11:17 Fast English (US)

How to Fix Lower Back Muscle Pain in 30 SECONDS

SpineCare Decompression and Chiropractic Center - 3 years ago

24,781 views
14:01 Slow English (US)

How to Decompress Your Back IN SECONDS

SpineCare Decompression and Chiropractic Center - 3 years ago

51,310 views
11:04 Slow English (US)

The QUICKEST Way to Get Neck Pain Relief

SpineCare Decompression and Chiropractic Center - 3 years ago

29,099 views
10:42 Fast English (US)

How to Instantly Unlock Your Stiff Lower Back

SpineCare Decompression and Chiropractic Center - 3 years ago

153,702 views
11:48 Fast English (US)

Best WORK FROM HOME Achy Full Back Exercises

SpineCare Decompression and Chiropractic Center - 3 years ago

27,458 views
12:14 Fast English (US)

How to Safely POP Your Middle Back

SpineCare Decompression and Chiropractic Center - 3 years ago

47,856 views
13:07 Fast English (US)

How to Unlock Your Achy Hips for INSTANT Pain Relief

SpineCare Decompression and Chiropractic Center - 3 years ago

94,122 views
11:21 Fast English (US)

How to Self Pop Your Pelvis

SpineCare Decompression and Chiropractic Center - 3 years ago

96,930 views
11:20 Fast English (US)

How to Get Rid of a High Hip for Good

SpineCare Decompression and Chiropractic Center - 3 years ago

55,492 views
13:15 Fast English (US)

How to Self Correct Your WHOLE BACK Posture

SpineCare Decompression and Chiropractic Center - 3 years ago

46,529 views
10:54 Fast English (US)

How to Relieve Sciatica Pain in BOTH LEGS

SpineCare Decompression and Chiropractic Center - 3 years ago

30,012 views
11:38 Fast English (US)

How to Fix a Sore Neck and Shoulders in SECONDS

SpineCare Decompression and Chiropractic Center - 3 years ago

100,322 views
11:43 Fast English (US)

How to Fix a BACK HUMP for Good (No Equipment!)

SpineCare Decompression and Chiropractic Center - 3 years ago

84,327 views
10:48 Fast English (US)

How to Quickly Relieve Pain at the BASE OF THE NECK

SpineCare Decompression and Chiropractic Center - 3 years ago

44,200 views
13:19 Fast English (US)

How to Fix Lower Back Pain off to the Side

SpineCare Decompression and Chiropractic Center - 3 years ago

707,249 views
12:08 Fast English (US)

How to Get Rid of Ankle Pain at Home

SpineCare Decompression and Chiropractic Center - 3 years ago

19,749 views
13:54 Fast English (US)

How to Fix a Neck Hump at Home

SpineCare Decompression and Chiropractic Center - 3 years ago

193,966 views
10:12 Fast English (US)

How to Self Release Your Neck and Shoulders

SpineCare Decompression and Chiropractic Center - 3 years ago

490,217 views
10:23 Fast English (US)

How to Get Rid of Rotator Cuff Pain at Home (NO EQUIPMENT!)

SpineCare Decompression and Chiropractic Center - 3 years ago

40,379 views
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