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How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!

1,206,431 views

SpineCare Decompression and Chiropractic Center

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:23 / 5:29

Speech Rate:

  • 188 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

repetitive

/rəˈpedədiv/

adjective

Doing or saying the same things many times.

absorber

/əbˈzôrbər/

noun

Thing that absorbs shock, radiation etc..

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

classic

/ˈklasik/

adjective noun

Having a simple, basic design or style. Something popular or famous for a long time.

downward

/ˈdounwərd/

adjective adverb

Moving from a higher to a lower condition/place. towards lower place or level.

gradually

/ˈɡrajo͞oəlē/

adverb

Occurring in a slow manner over a period of time.

frequent
adjective verb

occurring or done often. To go to a place regularly.

herniate

/ˈhərnēˌāt/

verb

(of organ) suffer hernia.

causing

/kôz/

verb

To make something happen; create effect or result.

herniation
noun

Protrusion of an organ from the muscles around it.

imagine

/iˈmajən/

verb

form mental image of.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. Person, thing that is totally different to another. Across from or on the side facing something.

bulging

/ˈbəljiNG/

adjective verb

swelling outwards. To curve outward from the surface, as when full.

getting

/ɡet/

verb

To become affected by illness or disease.

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