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Dr. Des Harrington

32 Videos (Page 1/1)

9:37 Fast English (Ireland)

VITAMIN D – how often should you take it? (And at what time of day?)

Dr. Des Harrington - 3 years ago

637 views
16:56 Fast English (Ireland)

VITAMIN D – how much should you take?

Dr. Des Harrington - 3 years ago

1,455 views
19:03 Fast English (Ireland)

VITAMIN D – NEW SCIENCE! (A way to settle the controversy?)

Dr. Des Harrington - 3 years ago

610 views
15:39 Fast English (Ireland)

VITAMIN D MISTAKES – official IOM guidelines too LOW?

Dr. Des Harrington - 3 years ago

595 views
11:41 Fast English (Ireland)

VITAMIN D – why are the recommendations so LOW?

Dr. Des Harrington - 3 years ago

1,102 views
8:35 Fast English (Ireland)

VITAMIN D – what it does, why it's important and effects OUTSIDE the skeleton!

Dr. Des Harrington - 3 years ago

458 views
10:48 Fast English (Ireland)

VITAMIN D – what it is, overdosing from sunlight...and is it a problem with vegan diets?

Dr. Des Harrington - 3 years ago

650 views
8:33 Fast English (Ireland)

Review of 'How Not to Diet' by Dr. Michael Greger (New 2020 book)

Dr. Des Harrington - 5 years ago

8,155 views
5:16 Fast English (Ireland)

HIGH MANGANESE: Should VEGANS be worried?

Dr. Des Harrington - 6 years ago

4,596 views
5:55 Fast English (Ireland)

Vitamin B12 FORM – Cyanocobalamin safe? Methylcobalamin adequate? (What I recommend)

Dr. Des Harrington - 6 years ago

36,994 views
6:37 Fast English (Ireland)

VITAMIN B12 dosing strategies – 3 examples (and what I recommend)

Dr. Des Harrington - 6 years ago

69,090 views
10:39 Fast English (Ireland)

VITAMIN B12 explained – are you taking too much? (Flaw in WFPB diet?)

Dr. Des Harrington - 6 years ago

26,706 views
5:33 Fast English (Ireland)

IODINE: Should VEGANS be worried? (Why you may want to supplement)

Dr. Des Harrington - 6 years ago

6,618 views
6:34 Fast English (Ireland)

ZINC: Should VEGANS be worried? Or omnivores? (Why you may want to supplement)

Dr. Des Harrington - 6 years ago

5,283 views
8:57 Fast English (Ireland)

VITAMIN K2 – why I take (but don't necessarily recommend) it!

Dr. Des Harrington - 6 years ago

26,189 views
8:23 Fast English (Ireland)

CHOLINE: Should VEGANS be worried?

Dr. Des Harrington - 6 years ago

4,632 views
9:18 Fast English (Ireland)

Which omega-3 supplements do I recommend? (And WHY?)

Dr. Des Harrington - 6 years ago

20,909 views
13:28 Fast English (Ireland)

Omega-3 & EFAs explained – flaw in vegan/WFPB diet? (The complete guide)

Dr. Des Harrington - 6 years ago

2,407 views
5:28 Fast English (Ireland)

Diet and lifestyle are the FIRST-LINE treatment for chronic diseases! (Official guidelines)

Dr. Des Harrington - 6 years ago

715 views
7:00 Fast English (Ireland)

My dietary advice put to the test (ft. Daily Dozen, Cronometer, 4Leaf survey, cost)

Dr. Des Harrington - 6 years ago

948 views
5:29 Conversational English (Ireland)

The story behind the famous serial angiograms from Dr. Esselstyn's study (A way to reverse CAD?)

Dr. Des Harrington - 6 years ago

7,892 views
4:42 Fast English (Ireland)

HARVARD dietary recommendations – ahead of the curve?

Dr. Des Harrington - 6 years ago

5,707 views
5:20 Fast English (Ireland)

Good health doesn't come in a pill...or does it?

Dr. Des Harrington - 6 years ago

653 views
8:22 Fast English (Ireland)

WEIGHT LOSS: How a bad diet circumvents satiety mechanisms and undermines our efforts

Dr. Des Harrington - 6 years ago

430 views
5:36 Fast English (Ireland)

Dramatically improve your diet with this super-simple method! (Food synergy)

Dr. Des Harrington - 6 years ago

1,414 views
4:14 Fast English (Ireland)

Review of 'The Vegan Starter Kit' by Dr. Neal Barnard (New 2019 book)

Dr. Des Harrington - 6 years ago

1,621 views
10:46 Fast English (Ireland)

The BEST dietary change you can make for 2019 (including 4 pro tips and some concerns)

Dr. Des Harrington - 6 years ago

919 views
8:11 Fast English (Ireland)

DIET – you're not off the hook just because you're young and healthy! (PART 3)

Dr. Des Harrington - 6 years ago

256 views
8:04 Fast English (Ireland)

DIET – you're not off the hook just because you're young and healthy! (PART 2)

Dr. Des Harrington - 6 years ago

222 views
9:13 Fast English (Ireland)

Losing weight on an omnivorous vs. WFPB diet – some personal anecdotes

Dr. Des Harrington - 6 years ago

976 views
7:32 Fast English (Ireland)

Sugar in fruit – what's the deal? (Should it count towards your RDA?)

Dr. Des Harrington - 6 years ago

849 views
8:05 Fast English (Ireland)

Whole foods, plant-based – WHY I SWITCHED! (A doctor's perspective)

Dr. Des Harrington - 6 years ago

3,138 views
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