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Dr. Swole

12 Videos (Page 1/1)

8:51 Fast English (CA)

TRAINING TO FAILURE - PROS & CONS | SHOULD YOU TRAIN TO FAILURE? (Reps in Reserve for Bodybuilding)

Dr. Swole - 5 years ago

1,983 views
7:35 Fast English (CA)

5 LEAN HIGH PROTEIN FOODS for FAT LOSS & MUSCLE GROWTH | WEIGHT LOSS TIPS (Not Whey Protein)

Dr. Swole - 5 years ago

4,709 views
6:48 Fast English (CA)

TOP 5 BULKING FOODS | HOW TO BULK UP for Skinny Guys | HARDGAINER Bulking Tips (Bodybuilding)

Dr. Swole - 5 years ago

1,871 views
8:43 Fast English (CA)

LOW CARB vs HIGH CARB vs KETO DIET For BULKING and FAT LOSS (How Many Carbs Should You Eat?)

Dr. Swole - 5 years ago

15,142 views
9:27 Fast English (CA)

FULL DAY OF EATING | What I Eat on a 24h Call Shift (FDOE Macros) | Life of a Doctor/Bodybuilder

Dr. Swole - 5 years ago

1,838 views
11:50 Fast English (CA)

How to BUILD MUSCLE and LOSE FAT AT THE SAME TIME - Without a Gym (Body Recomposition Diet/Training)

Dr. Swole - 5 years ago

11,036 views
14:32 Fast English (CA)

BEST Science-based FULL BODY SPLIT to Build Muscle (No Equipment) | Full Program Explained

Dr. Swole - 5 years ago

2,512 views
13:01 Fast English (CA)

BUILD MUSCLE and LOSE FAT at the SAME TIME | Is Body Recomposition Possible? How? (Step-by-Step)

Dr. Swole - 5 years ago

8,094 views
9:43 Fast English (CA)

BEST Science-based UPPER LOWER Split | Full Workout Program Explained (4-6 Days per Week)

Dr. Swole - 6 years ago

191,226 views
7:09 Fast English (CA)

BEST Science-based FULL BODY SPLIT for Muscle Size (3 Days per Week) | FULL Program Explained

Dr. Swole - 6 years ago

30,231 views
6:23 Fast English (CA)

BEST Science-Based FULL BODY SPLIT to Build Muscle (2 Days per Week - Full Program Explained)

Dr. Swole - 6 years ago

11,802 views
5:23 Fast English (CA)

LOSE FAT: How to Create a CALORIC DEFICIT Through Diet | Doctor’s Opinion (Step by Step)

Dr. Swole - 6 years ago

7,038 views
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