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BEST Science-based FULL BODY SPLIT for Muscle Size (3 Days per Week) | FULL Program Explained

30,231 views

Dr. Swole

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

100%
  • 7:10 / 7:09

Speech Rate:

  • 189 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

centered

/ˈsen(t)ərd/

adjective verb

placed or situated in centre. To place something in the middle of something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

incorporate
adjective verb

incorporated. To include or involve as part of something else.

frequency

/ˈfrēkwənsē/

noun

How often something happens.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. situated beyond boundaries of.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

existing in or derived from nature. naturally. person having innate talent.

mentioned

/ˈmen(t)SH(ə)n/

verb

refer to something briefly.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

program

/ˈprōˌɡram/

noun verb

Small book of events in a play, concert or movie. To make someone act or think in a certain way.

certain

/ˈsərtn/

adjective pronoun

Being sure about something; without doubt. some.

advanced

/ədˈvanst/

adjective verb

modern and recently developed. To try to seduce someone.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

potential

/pəˈten(t)SHəl/

adjective noun

Capable of happening or becoming reality. latent qualities that may be developed.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

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