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  • 00:11

    The Top 10 Health Benefits Of Ginger

  • 00:15

    Ginger is one of the most ancient spices in worldwide cuisine.

  • 00:19

    In Western cultures, it is mostly used in sweet treats and beverages such as ginger

  • 00:25

    wine, ginger ale and ginger beer.

  • 00:28

    Ginger’s irresistible fragrance is due to an essential oil, in its composition that

  • 00:33

    has been coveted and extracted by perfume makers since ancient times.

  • 00:38

    But, not only is ginger known as an essence and a spice, it is known to be one of the

  • 00:43

    oldest remedies in herbal and aromatic traditional treatments, especially in China, India, and

  • 00:50

    the Middle East.

  • 00:51

    Over time, the health benefits of ginger have expanded beyond traditional knowledge to include

  • 00:57

    a number of healthy boosts to your body.

  • 01:00

    So, without further ado, here are the top 10 benefits of ginger!

  • 01:06

    Number 1 - Improves Bone Health

  • 01:09

    Ginger is known to boost bone health and relieve joint pain.

  • 01:13

    It has a number of unique organic compounds which have actually been named gingerols,

  • 01:18

    and these are powerful anti-inflammatory compounds, some of the most powerful that can be found

  • 01:24

    in food.

  • 01:26

    These gingerols have been directly associated with improvements in knee inflammation and

  • 01:31

    associated pain, as well as suppressing the inflammatory compounds at the source, before

  • 01:37

    they can even begin to affect the body.

  • 01:40

    Ginger represents both a preventative measure and a treatment for inflammation and its associated

  • 01:45

    pain.

  • 01:47

    Number 2 - Treats Diarrhea

  • 01:49

    Ginger has been used since ancient times to cure diarrhea, and it was more recently proven

  • 01:55

    by researchers that ginger indeed helps, since it prevents stomach spasms and gases that

  • 02:01

    contribute to, and stimulate diarrhea.

  • 02:04

    In China, ginger powder has been given to those with diarrhea with great success for

  • 02:09

    thousands of years; scientists have concluded that the ancient ways are indeed beneficial

  • 02:15

    for this condition.

  • 02:17

    Number 3 - Removes Excess Gas

  • 02:20

    Excess gas does more than leave you in an uncomfortable situation if you can’t hold

  • 02:25

    your gas to yourself.

  • 02:26

    It can also be a dangerous situation for your health.

  • 02:30

    Too much gas built up in your system can force upwards and put pressure on delicate organs

  • 02:35

    in the torso.

  • 02:38

    Ginger is a very strong carminative, meaning it forces the gas down and out in a healthy

  • 02:42

    way, and also prevents additional gas from building up again.

  • 02:47

    Number 4 - Aids in Digestion

  • 02:50

    Ginger has been discovered to be a facilitator of the digestive process.

  • 02:55

    The elevated sugar levels after a meal may cause the stomach to reduce its natural rate

  • 02:59

    of emptying its contents.

  • 03:03

    Ginger helps in regulating high sugar levels that may disrupt digestion and soothes the

  • 03:07

    stomach, thus, maintaining its regular rhythm.

  • 03:11

    Along with that, ginger has a number of compounds that improve the absorption of nutrients and

  • 03:17

    minerals from the food we eat.

  • 03:19

    This is why ginger is also frequently used as an appetizer, since it can stimulate the

  • 03:25

    appetite while also preparing the digestive system for an influx of food.

  • 03:31

    Number 5 - Prevents Cancer

  • 03:32

    Gingerols, the same compounds which give ginger its anti-inflammatory qualities, have also

  • 03:40

    been shown to prevent carcinogenic activity in the colon that can lead to colorectal cancer.

  • 03:46

    This is yet another way that ginger benefits the gastrointestinal system, making it such

  • 03:51

    a perfect addition on the side of every meal.

  • 03:54

    However, more recent studies have also connected these gingerols to apoptosis in ovarian cancer

  • 04:01

    cells, thereby reducing tumors and the growth of cancerous cells, without harming the healthy

  • 04:07

    cells around them.

  • 04:09

    Number 6 - Detoxifies and Disinfects

  • 04:13

    Ginger is good at promoting sweating in those who eat it, which is always a good thing - in

  • 04:19

    moderation of course.

  • 04:21

    Sweat not only cleans out the pores and allows your body to eliminate toxins through the

  • 04:26

    liquid, but research has also shown that sweat includes a powerful germ-fighting compound.

  • 04:32

    It has been positively connected to reduced bacterial and viral - infections in a person

  • 04:37

    who sweats regularly, since it can create a protective layer on the skin.

  • 04:43

    Number 7 - Enhances Sexual Activity

  • 04:47

    It's known to be an aphrodisiac, ginger has been used for years to arouse desire and enhance

  • 04:53

    sexual activity.

  • 04:54

    Ginger’s scent has a unique appeal that helps in establishing a sexual connection.

  • 05:00

    Not to mention, ginger also helps increase blood circulation, hence blood flows more

  • 05:06

    easily to the mid-section of the body, an important area for sexual performance!

  • 05:12

    Number 8 - Prevents Menstrual Cramps

  • 05:15

    Cramps are the body’s way of alarming an individual to some type of danger or damage.

  • 05:21

    In this case, prostaglandins, which are hormones that function as chemical messengers, are

  • 05:28

    the key activators of symptoms such as cramps, pains, and fevers.

  • 05:34

    Scientists believe that high levels of this hormone contribute to increased menstrual

  • 05:39

    cramps.

  • 05:40

    Ginger helps by reducing the levels of prostaglandins in the body, hence relieving the cramps.

  • 05:47

    Number 9 - Reduces Nausea

  • 05:51

    Studies have concluded that ginger helps in curing nausea connected with pregnancy, motion

  • 05:55

    sickness and chemotherapy.

  • 05:58

    Its quick absorption and rapid regulation of body functions cures nausea without the

  • 06:03

    side effects of modern medications.

  • 06:07

    Number 10 - Treats Flu

  • 06:09

    Ginger has been prescribed to fight illness and infection for ages.

  • 06:14

    Its soothing effect helps to reduce the body’s emergency symptom responses to the damaged

  • 06:19

    cells in the body.

  • 06:21

    While the white cells work on defending against the illness, ginger acts as a barrier to the

  • 06:26

    high levels of prostaglandins that induce fever, headaches, and cramps.

  • 06:32

    There are many other potential health benefits of ginger currently under research, from reducing

  • 06:38

    heart disease, migraines and depression, and curing stress-related anxiety disorders.

  • 06:45

    It is important to note that ginger may, at times, have side effects for those suffering

  • 06:50

    from gallstones, since the herb incites the release of bile from the gallbladder.

  • 06:56

    Therefore, if this sort of condition is expected, or if you have a history of gallbladder conditions,

  • 07:02

    it is best to consult with a doctor before consuming ginger.

  • 07:07

    Have you made ginger a part of your diet?

  • 07:10

    Let us know how you like to use ginger in the comments below!

  • 07:13

    Thanks for watching!

  • 07:15

    Don’t forget to LIKE, COMMENT and SHARE!

  • 07:19

    And SUBSCRIBE for more videos like this!

All

The example sentences of DIARRHEA in videos (15 in total of 53)

has verb, 3rd person singular present diarrhea noun, singular or mass along preposition or subordinating conjunction with preposition or subordinating conjunction definite adjective fever noun, singular or mass , say verb, non-3rd person singular present greater adjective, comparative than preposition or subordinating conjunction 38.5 cardinal number celsius proper noun, singular or coordinating conjunction if preposition or subordinating conjunction they personal pronoun 've verb, non-3rd person singular present had verb, past participle diarrhea noun, singular or mass
in preposition or subordinating conjunction china proper noun, singular , ginger noun, singular or mass powder noun, singular or mass has verb, 3rd person singular present been verb, past participle given verb, past participle to to those determiner with preposition or subordinating conjunction diarrhea noun, singular or mass with preposition or subordinating conjunction great adjective success noun, singular or mass for preposition or subordinating conjunction
every determiner 30 cardinal number minutes noun, plural every determiner 20 cardinal number minutes noun, plural to to every determiner 15 cardinal number minutes noun, plural the determiner viscosity noun, singular or mass of preposition or subordinating conjunction the determiner diarrhea noun, singular or mass
toll noun, singular or mass on preposition or subordinating conjunction your possessive pronoun stomach noun, singular or mass , be verb, base form sure adjective to to pack verb, base form a determiner traveler noun, singular or mass 's possessive ending diarrhea noun, singular or mass kit noun, singular or mass so adverb your possessive pronoun adventures noun, plural
you personal pronoun might modal even adverb know verb, base form about preposition or subordinating conjunction some determiner of preposition or subordinating conjunction the determiner more adjective, comparative obscure noun, singular or mass symptoms noun, plural , like preposition or subordinating conjunction a determiner sore noun, singular or mass throat noun, singular or mass , diarrhea noun, singular or mass ,
does verb, 3rd person singular present to to the determiner elderly adjective is verb, 3rd person singular present it personal pronoun gives verb, 3rd person singular present them personal pronoun profuse verb, non-3rd person singular present diarrhea noun, singular or mass , and coordinating conjunction , and coordinating conjunction the determiner diarrhea noun, singular or mass is verb, 3rd person singular present so adverb watery noun, singular or mass
the determiner necessary adjective oxygen noun, singular or mass to to your possessive pronoun tissues noun, plural , resulting verb, gerund or present participle in preposition or subordinating conjunction anything noun, singular or mass from preposition or subordinating conjunction diarrhea noun, singular or mass to to nausea verb, base form , or coordinating conjunction even adverb
patient noun, singular or mass will modal get verb, base form diarrhea verb, base form again adverb and coordinating conjunction then adverb that determiner diarrhea noun, singular or mass will modal subside verb, base form until preposition or subordinating conjunction the determiner therapeutic adjective dose noun, singular or mass
access noun, singular or mass to to safe adjective clean adjective toilets noun, plural and coordinating conjunction in preposition or subordinating conjunction those determiner areas noun, plural diarrhea verb, non-3rd person singular present is verb, 3rd person singular present the determiner second adjective leading noun, singular or mass cause noun, singular or mass
and coordinating conjunction then adverb , finally adverb , i personal pronoun ll proper noun, singular be verb, base form talking verb, gerund or present participle to to you personal pronoun about preposition or subordinating conjunction diarrhea noun, singular or mass , and coordinating conjunction how wh-adverb to to manage verb, base form diarrhea noun, singular or mass .
one cardinal number study noun, singular or mass showed verb, past tense that preposition or subordinating conjunction taking verb, gerund or present participle probiotics noun, plural reduced verb, past participle the determiner duration noun, singular or mass of preposition or subordinating conjunction diarrhea noun, singular or mass by preposition or subordinating conjunction an determiner average noun, singular or mass of preposition or subordinating conjunction
the determiner bathroom noun, singular or mass when wh-adverb she personal pronoun first adjective started verb, past tense working verb, gerund or present participle there existential there karen noun, singular or mass admitted verb, past tense to to having verb, gerund or present participle diarrhea noun, singular or mass on preposition or subordinating conjunction the determiner carpet noun, singular or mass
diarrhea proper noun, singular flushes verb, 3rd person singular present the determiner salmonella noun, singular or mass typhi proper noun, singular out preposition or subordinating conjunction of preposition or subordinating conjunction its possessive pronoun human adjective host noun, singular or mass and coordinating conjunction back adverb into preposition or subordinating conjunction the determiner sewage noun, singular or mass system noun, singular or mass .
or coordinating conjunction conversely adverb , if preposition or subordinating conjunction you personal pronoun suffer verb, non-3rd person singular present from preposition or subordinating conjunction diarrhea noun, singular or mass , might modal be verb, base form something noun, singular or mass that preposition or subordinating conjunction you personal pronoun 'd modal like verb, base form to to include verb, base form .
some determiner fats noun, plural in preposition or subordinating conjunction it personal pronoun , what wh-pronoun can modal happen verb, base form is verb, 3rd person singular present you personal pronoun can modal get verb, base form bloating verb, gerund or present participle , diarrhea noun, singular or mass , nausea noun, singular or mass , indigestion noun, singular or mass ,

Use "diarrhea" in a sentence | "diarrhea" example sentences

How to use "diarrhea" in a sentence?

  • Like backstage, I just peed like every 3 seconds. I think yur staff thinks I have diarrhea.
    -Jennifer Lawrence-
  • Thanks from keeping me from being a liar," said Nikolai. "What?" "About your having diarrhea." "For you I'd get dysentery." "Now that's friendship.
    -Orson Scott Card-
  • There is the vegetarian Hot Pocket for those of us who don't want to eat meat, but would still like diarrhea.
    -Jim Gaffigan-
  • Asking a sociologist to solve a problem is like prescribing an enema for diarrhea.
    -Saul Alinsky-
  • You're an island of reality in an ocean of diarrhea.
    -Jason Mraz-
  • If 4 out of 5 people SUFFER from diarrhea…does that mean that 1 enjoys it?
    -George Carlin-
  • You get diarrhea out here, you dehydrate from the inside out - you leave the gene pool.
    -Cody Lundin-
  • It is still just unbelievable to us that diarrhea is one of the leading causes of child deaths in the world.
    -Melinda Gates-

Definition and meaning of DIARRHEA

What does "diarrhea mean?"

/ˌdīəˈrēə/

noun
condition in which faeces are discharged from bowels frequently and in liquid form.

What are synonyms of "diarrhea"?
Some common synonyms of "diarrhea" are:
  • turista,
  • dysentery,

You can find detailed definitions of them on this page.

What are antonyms of "diarrhea"?
Some common antonyms of "diarrhea" are:
  • constipation,

You can find detailed definitions of them on this page.