this blank space here in the garage and
this blank space here in the garage and

convert it into his with training studio
convert it into his with training studio

so to make a lot of viewers of my last
so to make a lot of viewers of my last

videos we've got a budget did note that
videos we've got a budget did note that

i was using a two-thousand-dollar
i was using a two-thousand-dollar

macbook pro and a nice
macbook pro and a nice

five-thousand-dollar is words back okay
five-thousand-dollar is words back okay

the game has changed literally we're
the game has changed literally we're

going to use with iOS will use some
going to use with iOS will use some

cheap bluetooth smart bike senses along
cheap bluetooth smart bike senses along

with my trusty Cyclops fluid to standard
with my trusty Cyclops fluid to standard

training or dumb trainer and my giant
training or dumb trainer and my giant

TCR we're going to get my indoor space
TCR we're going to get my indoor space

here up and running with a seven-day
here up and running with a seven-day

unlimited with trial
unlimited with trial

alright let's get into it so first
alright let's get into it so first

things first we'll set up the yoga mat
things first we'll set up the yoga mat

as a bit of floor protection and a bit
as a bit of floor protection and a bit

of noise dampening as well always just a
of noise dampening as well always just a

cheap solution here for the flooring
cheap solution here for the flooring

will get the black mountain on the
will get the black mountain on the

trainer
trainer

and it's super important to have some
and it's super important to have some

air movement as well if you're working
air movement as well if you're working

out indoors so I've got myself a little
out indoors so I've got myself a little

turbofan day's work brilliantly so
turbofan day's work brilliantly so

literally we're almost done we put the
literally we're almost done we put the

Bluetooth sensors on the back to fire on
Bluetooth sensors on the back to fire on

the handlebars and we're ready to ride
the handlebars and we're ready to ride

I've got a few cents on here already but
I've got a few cents on here already but

we need is the blue truth one cadence
we need is the blue truth one cadence

into here speaks into around the back so
into here speaks into around the back so

he's a trick i just use the one who
he's a trick i just use the one who

fitness apps you check out this sensor
fitness apps you check out this sensor

connect to it and make sure the speed
connect to it and make sure the speed

and distance actually comes up and it
and distance actually comes up and it

doesn't matter really what it reads as
doesn't matter really what it reads as

long as it read something we'll get to
long as it read something we'll get to

that later on but you can see there i'm
that later on but you can see there i'm

getting a speed and cadence reading so
getting a speed and cadence reading so

bluetooth center up and running so quick
bluetooth center up and running so quick

overview of what we've done so far we've
overview of what we've done so far we've

put a fan up there for calling with my
put a fan up there for calling with my

giant TCR bark mounted on a cyclops
giant TCR bark mounted on a cyclops

fluid to stand in China will put some
fluid to stand in China will put some

bluetooth smart senses imagine on the
bluetooth smart senses imagine on the

rear wheel for that we put a mat down
rear wheel for that we put a mat down

all the Select is Swift on the
all the Select is Swift on the

handlebars
handlebars

as with offer a seven day free trial so
as with offer a seven day free trial so

it's a good way to get on board and see
it's a good way to get on board and see

what it's all about before committing to
what it's all about before committing to

the monthly subscription i'm using my
the monthly subscription i'm using my

account today let's run through logging
account today let's run through logging

in and setting up the senses to that
in and setting up the senses to that

Island today i might even get the lokra
Island today i might even get the lokra

okay to pick up my is the state theater
okay to pick up my is the state theater

and I have a cyclops fluid to trainer
and I have a cyclops fluid to trainer

ok it's also picked up the cadences
ok it's also picked up the cadences

straight from that so simple that pick
straight from that so simple that pick

up the bluetooth straightaway
up the bluetooth straightaway

let's go this is with the right standing
let's go this is with the right standing

in one minute
in one minute

it's got it is with rice just join this
it's got it is with rice just join this

with rice
with rice

let's go oh wow yeah okay I'm i guess
let's go oh wow yeah okay I'm i guess

that really explains the community owns
that really explains the community owns

with I was just sort of jumping to test
with I was just sort of jumping to test

something I've found myself in a rice
something I've found myself in a rice

ok we're on I'm gonna have trouble
ok we're on I'm gonna have trouble

feeling that's what we're racing but
feeling that's what we're racing but

you'll see what's going on here side
you'll see what's going on here side

we're off
we're off

I'm not going to last too long here but
I'm not going to last too long here but

you can see how easy it was to me to set
you can see how easy it was to me to set

that up you get involved in a race
that up you get involved in a race

straightaway
straightaway

here we go today I said that just to
here we go today I said that just to

show you guys how easy it was to get set
show you guys how easy it was to get set

up with some basic equipment here no
up with some basic equipment here no

computer no five-thousand-dollar bike
computer no five-thousand-dollar bike

just your findings and Bluetooth it's an
just your findings and Bluetooth it's an

indoor trainer here in 15 minutes later
indoor trainer here in 15 minutes later

in a bunch of rice that's pretty cool
in a bunch of rice that's pretty cool

tick and that might just be a little
tick and that might just be a little

insight into why people get hooked on
insight into why people get hooked on

mix especially me
mix especially me

this is super cool i may not be in
this is super cool i may not be in

locker might be time to attack though
locker might be time to attack though

let's go
let's go

ok I'm cooked all the guys right there
ok I'm cooked all the guys right there

huh
huh

as I said before that wasn't planned it
as I said before that wasn't planned it

was super simple to get setup today so
was super simple to get setup today so

again the summary of everything got a
again the summary of everything got a

good fan to move some air
good fan to move some air

we put a yoga mat down to protect the
we put a yoga mat down to protect the

floor and to stop some vibrations in a
floor and to stop some vibrations in a

bit of noise coming through
bit of noise coming through

we've got my giant TCR black on a
we've got my giant TCR black on a

cyclops flew into trainer we're going to
cyclops flew into trainer we're going to

bluetooth smart speaking cadence in a
bluetooth smart speaking cadence in a

retail for less than fifty dollars and I
retail for less than fifty dollars and I

just pulled my phone out of my pocket
just pulled my phone out of my pocket

downloads with I asked for free using my
downloads with I asked for free using my

account but you can also just use a
account but you can also just use a

7-day trial if you want to set things up
7-day trial if you want to set things up

so with this setup in about 15 minutes I
so with this setup in about 15 minutes I

was racing with about a hundred other
was racing with about a hundred other

people they're off the line a few things
people they're off the line a few things

to know Swift ion source with iOS
to know Swift ion source with iOS

supports Bluetooth sensors direct only
supports Bluetooth sensors direct only

hence the use of a bluetooth speed and
hence the use of a bluetooth speed and

cadence into down here the cycleops
cadence into down here the cycleops

fluid to has no starts built-in so it
fluid to has no starts built-in so it

uses what's called Z power or estimated
uses what's called Z power or estimated

power based on a known speed curve
power based on a known speed curve

that's what we have to have a magnet on
that's what we have to have a magnet on

the rear wheel and hope those senses up
the rear wheel and hope those senses up

the accuracy isn't too bad but if you
the accuracy isn't too bad but if you

want true power accuracy you look at
want true power accuracy you look at

something like a smart trainer or a
something like a smart trainer or a

power meter on your back using the
power meter on your back using the

powers a good introduction and a very
powers a good introduction and a very

cost-effective way of getting on board
cost-effective way of getting on board

with the free app the current 7-day
with the free app the current 7-day

trial you can see if it's for you or not
trial you can see if it's for you or not

but if you do enjoy a setup like this
but if you do enjoy a setup like this

investing in the parameter or another
investing in the parameter or another

smart trainer further down the track
smart trainer further down the track

might be something to look into
might be something to look into

that's it for today questions comments
that's it for today questions comments

below thanks for watching
below thanks for watching