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Yoga for Your Feet - Yoga Poses to Relieve Foot and Ankle Tension

147,911 views

Yoga with Kassandra

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

94%
  • 4:05 / 4:20

Speech Rate:

  • 186 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

gradually

/ˈɡrajo͞oəlē/

adverb

in gradual way.

alleviate

/əˈlēvēˌāt/

verb

make suffering, deficiency, or problem less severe.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

dropping

/dräp/

verb

To decide to stop something.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

relaxed

/rəˈlakst/

adjective verb

free from tension and anxiety. To release the tightness in muscles.

fingertips

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

support

/səˈpôrt/

noun verb

Evidence that helps prove something is true. To give assistance or advice to someone.

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