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Yoga for Your Feet - Yoga Poses to Relieve Foot and Ankle Tension

147,911 views

Yoga with Kassandra

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

94%
  • 4:05 / 4:20

Speech Rate:

  • 186 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

gradually

/ˈɡrajo͞oəlē/

adverb

in gradual way.

alleviate

/əˈlēvēˌāt/

verb

To lessen the severity of something.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

dropping

/dräp/

verb

To fall or lie down quickly, as when shot.

intense

/inˈtens/

adjective

of extreme force or strength.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

relaxed

/rəˈlakst/

adjective verb

Being calm or quiet; not worrying. To make a rule or law, less strict.

fingertips

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

support

/səˈpôrt/

noun verb

Assistance or advice given to someone. To hold up or prevent from falling down.

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