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YOGA for BETTER SLEEP BEFORE BED: 10 Days Yoga Challenge *Day 4*

66,449 views

SaturnoMovement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 14:35 / 16:16

Speech Rate:

  • 106 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

challenge

/ˈCHalənj/

noun verb

Act of formally inviting someone to compete. To question the correctness of something.

because

/bēˈkəz/

conjunction

for reason that.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

posting

/ˈpōstiNG/

noun verb

appointment to job. To put a message in public for everyone to see.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

beneficial

/ˌbenəˈfiSH(ə)l/

adjective

favorable or advantageous.

general

/ˈjen(ə)rəl/

adjective noun

Widespread, normal or usual. commander of army.

editing

/ˈedət/

verb

To prepare scenes of a film into the final version.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. With contact between two things; touching.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

practice

/ˈpraktəs/

noun verb

Doing something many times to become better at it. To work as a doctor or lawyer.

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