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Why time-restricted eating is beneficial for health | Dr. Satchin Panda

5,373 views

FoundMyFitness Clips

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 8:04 / 8:53

Speech Rate:

  • 149 wpm - Conversational

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

fasting

/fast/

verb

abstain from food.

essentially

/əˈsen(t)SHəlē/

adverb

used to emphasize basic, fundamental, or intrinsic nature of person or thing.

explain

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

At or to an unknown or unnamed place. some unspecified place.

including

/inˈklo͞odiNG/

preposition verb

Being part of a group. To make someone, something part of a group.

involved

/inˈvälvd/

adjective verb

Being complicated. To have or be included as a part of something.

research

/ˈrēˌsərCH/

noun verb

systematic investigation into and study of materials and sources. To study in order to discover new ideas and facts.

complex
adjective noun verb

consisting of many different connected parts. Psychological issue regarding self-image. cause to form complex.

circadian

/sərˈkādēən/

adjective noun

(of biological processes) recurring naturally on twenty-four-hour cycle, even in absence of light fluctuations. Concerning biological processes occurring at -hour intervals.

rhythms

/ˈriT͟Həm/

noun other

strong, regular, repeated pattern of movement. Patterns of sound and beats in music.

reducing

/rəˈd(y)o͞os/

verb

To make something smaller or use less of it.

difference

/ˈdif(ə)rəns/

noun verb

way people or things differ. alter coat of arms.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

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