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Why time-restricted eating is beneficial for health | Dr. Satchin Panda

5,373 views

FoundMyFitness Clips

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 8:04 / 8:53

Speech Rate:

  • 149 wpm - Conversational

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

fasting

/fast/

verb

abstain from food.

essentially

/əˈsen(t)SHəlē/

adverb

used to emphasize basic, fundamental, or intrinsic nature of person or thing.

explain

/ikˈsplān/

verb

To make clear or easy to understand by describing.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

At or to an unknown or unnamed place. some unspecified place.

including

/inˈklo͞odiNG/

preposition verb

Being part of a group. To make someone, something part of a group.

involved

/inˈvälvd/

adjective verb

Being complicated. To have or be included as a part of something.

research

/ˈrēˌsərCH/

noun verb

systematic investigation into and study of materials and sources. To study in order to discover new ideas and facts.

complex
adjective noun verb

Not being simple; having many parts or aspects. Group of buildings all used for the same purpose. cause to form complex.

circadian

/sərˈkādēən/

adjective noun

(of biological processes) recurring naturally on twenty-four-hour cycle, even in absence of light fluctuations. Concerning biological processes occurring at -hour intervals.

rhythms

/ˈriT͟Həm/

noun other

strong, regular, repeated pattern of movement. Pattern of events, motions, or changes.

reducing

/rəˈd(y)o͞os/

verb

make smaller or less in amount or size.

difference

/ˈdif(ə)rəns/

noun verb

Not of the same kind; unlike other things. alter coat of arms.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

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