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Why time-restricted eating is beneficial for health | Dr. Satchin Panda

5,373 views

FoundMyFitness Clips

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 8:04 / 8:53

Speech Rate:

  • 149 wpm - Conversational

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

fasting

/fast/

verb

To refuse food for a long time.

essentially

/əˈsen(t)SHəlē/

adverb

used to emphasize basic, fundamental, or intrinsic nature of person or thing.

explain

/ikˈsplān/

verb

To make clear or easy to understand by describing.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

At or to an unknown or unnamed place. some unspecified place.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

involved

/inˈvälvd/

adjective verb

difficult to understand. To have or be included as a part of something.

research

/ˈrēˌsərCH/

noun verb

Study done to discover new ideas and facts. investigate systematically.

complex
adjective noun verb

consisting of many different connected parts. group of buildings or facilities. cause to form complex.

circadian

/sərˈkādēən/

adjective noun

(of biological processes) recurring naturally on twenty-four-hour cycle, even in absence of light fluctuations. Concerning biological processes occurring at -hour intervals.

rhythms

/ˈriT͟Həm/

noun other

strong, regular, repeated pattern of movement. Patterns of sound and beats in music.

reducing

/rəˈd(y)o͞os/

verb

To boil a liquid until it has decreased in amount.

difference

/ˈdif(ə)rəns/

noun verb

Not of the same kind; unlike other things. alter coat of arms.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

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