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Lack of sleep decreases immune system effectiveness — ~30% drop in Natural Killer T cell activity

3,577 views

FoundMyFitness Clips

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:55 / 6:16

Speech Rate:

  • 180 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

measure

/ˈmeZHər/

noun verb

plan or course of action. To calculate size, weight or temperature of.

cytokines

/ˈsīdəˌkīn/

noun

.

deprive

/dəˈprīv/

verb

prevent person or place from having or using something.

restrict

/rəˈstrikt/

verb

To prevent a person from doing something.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

because

/bēˈkəz/

conjunction

For a reason.

frightening

/ˈfrīt(ə)niNG/

adjective verb

Being scary. To make someone afraid or nervous.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

responsible

/rəˈspänsəb(ə)l/

adjective

Being the cause of something that has occurred.

reduction

/rəˈdəkSH(ə)n/

noun

Act of making something smaller.

induces

/inˈd(y)o͞os/

verb

persuade or lead someone to do something.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

affects

/əˈfekt/

verb

To cause a change in something else.

colleague

/ˈkälēɡ/

noun

Person you work or cooperate with.

effects

/əˈfekt/

noun other verb

change resulting from cause. Changes brought about by a cause; results. cause something to happen.

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