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Lack of sleep decreases immune system effectiveness — ~30% drop in Natural Killer T cell activity

3,577 views

FoundMyFitness Clips

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:55 / 6:16

Speech Rate:

  • 180 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

measure

/ˈmeZHər/

noun verb

Tool used to calculate the size of something. determine size or amount.

cytokines

/ˈsīdəˌkīn/

noun

.

deprive

/dəˈprīv/

verb

prevent person or place from having or using something.

restrict

/rəˈstrikt/

verb

put limit on.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

existing in or derived from nature. naturally. person having innate talent.

because

/bēˈkəz/

conjunction

For a reason.

frightening

/ˈfrīt(ə)niNG/

adjective verb

making someone afraid or anxious. To make someone afraid or nervous.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

responsible

/rəˈspänsəb(ə)l/

adjective

Having the duty of dealing with something.

reduction

/rəˈdəkSH(ə)n/

noun

action or fact of making something smaller or less.

induces

/inˈd(y)o͞os/

verb

To make someone do something; create an outcome.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

affects

/əˈfekt/

verb

To cause a change in something else.

colleague

/ˈkälēɡ/

noun

Person you work or cooperate with.

effects

/əˈfekt/

noun other verb

change resulting from cause. Changes brought about by a cause; results. cause something to happen.

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