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When To Replace Your Running Shoes | How To Test If Your Trainers Are Worn Out

143,775 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 7:09 / 7:35

Speech Rate:

  • 222 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

surfaces

/ˈsərfəs/

noun other verb

outside part or uppermost layer of something. Outside or upper layers of some things. To come to the top level of water, mud, etc..

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To move your legs faster than walking.

literally

/ˈlidərəlē/

adverb

Used to say something is true, even if unlikely.

protect

/prəˈtekt/

verb

keep safe from harm or injury.

exception

/ikˈsepSH(ə)n/

noun

person or thing that is excluded from general statement.

proudly

/ˈproudlē/

adverb

with feeling of deep pleasure or satisfaction in one's own or another's achievements.

numbers

/ˈnəmbər/

noun other verb

arithmetical value expressed by word, symbol, or figure. Particular songs or dances performed during shows. make as total.

optimum

/ˈäptəməm/

adjective noun

most conducive to favourable outcome. most favourable situation or level.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

trainers

/ˈtrānər/

noun other

Sports shoes often for running in. People that train sports competitors or animals.

greatly

/ˈɡrātlē/

adverb

by considerable amount.

wearing

/ˈweriNG/

adjective verb

mentally or physically tiring. To become weaker or damaged from continued use.

falling

/ˈfôliNG/

adjective verb

moving from higher to lower level. To drop in amount; to decrease.

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