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When To Replace Your Running Shoes | How To Test If Your Trainers Are Worn Out

143,775 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 7:09 / 7:35

Speech Rate:

  • 222 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

surfaces

/ˈsərfəs/

noun other verb

outside part or uppermost layer of something. Outside or upper layers of some things. rise or come up to surface of water or ground.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To depart or travel according to a schedule.

literally

/ˈlidərəlē/

adverb

So as to express the exact meaning of something.

protect

/prəˈtekt/

verb

keep safe from harm or injury.

exception

/ikˈsepSH(ə)n/

noun

person or thing that is excluded from general statement.

proudly

/ˈproudlē/

adverb

with feeling of deep pleasure or satisfaction in one's own or another's achievements.

numbers

/ˈnəmbər/

noun other verb

arithmetical value expressed by word, symbol, or figure. Symbols such as 1, 2, 56, 793. To assign a sequence within a group, series, set.

optimum

/ˈäptəməm/

adjective noun

most conducive to favourable outcome. most favourable situation or level.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

trainers

/ˈtrānər/

noun other

person who trains people or animals. People that train sports competitors or animals.

greatly

/ˈɡrātlē/

adverb

An extraordinary extent or degree.

wearing

/ˈweriNG/

adjective verb

mentally or physically tiring. To display an expression or emotion on the face.

falling

/ˈfôliNG/

adjective verb

moving from higher to lower level. To come down from a higher position suddenly.

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