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How To Do A Tempo Run | What Is Tempo Running & Why Should You Do It?

85,594 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

91%
  • 5:04 / 5:33

Speech Rate:

  • 206 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. greatest amount.

carried

/ˈkerē/

verb

(Of stores) to sell a particular product.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

functional

/ˈfəNG(k)SH(ə)n(ə)l/

adjective

of or having special activity or purpose.

because

/bēˈkəz/

conjunction

for reason that.

science

/ˈsīəns/

noun

intellectual and practical activity encompassing systematic study of structure and behaviour of physical and natural world.

becomes

/bəˈkəm/

verb

To be suitable for a particular job or role.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To start or use a computer program.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

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