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What Will Happen to Your Body If You Plank for 1 Minute Every Day | Part 2

7,777 views

Big Muscles

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 5:42 / 5:43

Speech Rate:

  • 186 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

regular

/ˈreɡyələr/

adjective noun

Having an equal amount of space or time in between. regular customer, member of team.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. become or make greater in size or degree.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

several

/ˈsev(ə)rəl/

adjective determiner pronoun

separate or respective. more than two but not many. More than two but not a large amount.

becomes

/bəˈkəm/

verb

begin to be.

perfectly

/ˈpərfək(t)lē/

adverb

in manner or way that could not be better.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

because

/bēˈkəz/

conjunction

For a reason.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

improve

/imˈpro͞ov/

verb

make or become better.

majority

/məˈjôrədē/

noun

greater number.

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

perform

/pərˈfôrm/

verb

accomplish task etc..

effective
adjective

Working efficiently to produce a desired result.

internal

/inˈtərnl/

adjective noun

Being, happening in a country, state, organization. inner parts.

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