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What To Eat Before A Run | Pre Running Nutrition Tips

69,677 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

100%
  • 8:29 / 8:29

Speech Rate:

  • 211 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

struggle

/ˈstrəɡəl/

noun verb

forceful or violent effort to get free of restraint. To try very hard to do something difficult.

thought

/THôt/

noun verb

Idea or memory. To have an idea about something without certainty.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

heading

/ˈhediNG/

noun verb

Line of text indicating what a passage is about. To hit a ball with your head in a game.

whereas

/ˌ(h)werˈaz/

conjunction

Taking into consideration the fact that.

runners

/ˈrənər/

noun other

person that runs. A rail on which a drawer or curtain slides.

beforehand

/bəˈfôrˌhand/

adverb

before action or event.

address

/əˈdres/

noun verb

A formal speech to a group of people. To try to find a solution to; think about.

because

/bēˈkəz/

conjunction

For a reason.

weighty

/ˈwādē/

adjective

weighing great deal.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

presumed

/prəˈz(y)o͞om/

verb

To do something without having the right to do it.

entirely

/ənˈtī(ə)rlē/

adverb

completely.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

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