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What To Eat Before A Run | Pre Running Nutrition Tips

69,677 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

100%
  • 8:29 / 8:29

Speech Rate:

  • 211 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

struggle

/ˈstrəɡəl/

noun verb

Strong efforts made to do something difficult. To try very hard to do something difficult.

thought

/THôt/

noun verb

Ideas of a particular group. To have an idea about something without certainty.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

heading

/ˈhediNG/

noun verb

title at head of page or section. To hit a ball with your head in a game.

whereas

/ˌ(h)werˈaz/

conjunction

in contrast or comparison with fact that.

runners

/ˈrənər/

noun other

person that runs. A rail on which a drawer or curtain slides.

beforehand

/bəˈfôrˌhand/

adverb

In advance; before a specific event happens.

address

/əˈdres/

noun verb

Exact street location of a place. To refer to someone or something formally.

because

/bēˈkəz/

conjunction

for reason that.

weighty

/ˈwādē/

adjective

weighing great deal.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

presumed

/prəˈz(y)o͞om/

verb

To do something without having the right to do it.

entirely

/ənˈtī(ə)rlē/

adverb

Wholly; completely.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

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