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5 Exercises For Tight Shoulders | Shoulder Mobility & Activation

34,190 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

96%
  • 5:57 / 6:11

Speech Rate:

  • 205 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of music.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. Located under or below something.

complex
adjective noun verb

consisting of many different connected parts. group of buildings or facilities. cause to form complex.

parallel

/ˈperəˌlel/

adjective noun verb

(Of computer operation) happening at the same time. A line on a map a set distance from the equator. To compare.

directly

/diˈrektlē/

adverb conjunction

In a frank and honest way. as soon as.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

supporting

/səˈpôrdiNG/

adjective verb

Giving assistance or advice to someone. To hold up or prevent from falling down.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

function

/ˈfəNG(k)SH(ə)n/

noun verb

Social event, or party such as a wedding. operate in particular way.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

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