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5 Exercises For Tight Shoulders | Shoulder Mobility & Activation

34,190 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

96%
  • 5:57 / 6:11

Speech Rate:

  • 205 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

movements

/ˈmo͞ovmənt/

noun other

act of moving. Actions you do when exercising, e.g. in a gym.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. situated directly below.

complex
adjective noun verb

Not being simple; having many parts or aspects. Psychological issue regarding self-image. cause to form complex.

parallel

/ˈperəˌlel/

adjective noun verb

(Of computer operation) happening at the same time. person or thing similar to another. To compare.

directly

/diˈrektlē/

adverb conjunction

without changing or stopping. as soon as.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

supporting

/səˈpôrdiNG/

adjective verb

bearing weight of something. To hold up or prevent from falling down.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

function

/ˈfəNG(k)SH(ə)n/

noun verb

What something is intended to be used for; purpose. To serve a certain purpose or role.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To plan in a particular way to fulfill a purpose.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. put something heavy over one's shoulder or shoulders to carry.

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