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5 Exercises For Tight Shoulders | Shoulder Mobility & Activation

34,190 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

96%
  • 5:57 / 6:11

Speech Rate:

  • 205 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of classical music.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. Located under or below something.

complex
adjective noun verb

Not being simple; having many parts or aspects. group of buildings or facilities. cause to form complex.

parallel

/ˈperəˌlel/

adjective noun verb

(Of two lines) at equal distance from each other. A line on a map a set distance from the equator. To be equal to, or like, something else.

directly

/diˈrektlē/

adverb conjunction

In a frank and honest way. as soon as.

starting

/stärt/

verb

To turn something on.

supporting

/səˈpôrdiNG/

adjective verb

Giving assistance or advice to someone. To give assistance or advice to someone.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

function

/ˈfəNG(k)SH(ə)n/

noun verb

Social event, or party such as a wedding. To serve a certain purpose or role.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

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