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What happens in your brain when you exercise? Moving your body can help you get out of depression

6,752 views

Flow Neuroscience

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

91%
  • 2:46 / 3:01

Speech Rate:

  • 123 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

improve

/imˈpro͞ov/

verb

make or become better.

concentrate

/ˈkänsənˌtrāt/

noun verb

concentrated form of something. To cause to be present in large amount or number.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

activate

/ˈaktəˌvāt/

verb

make something active or operative.

happier

/ˈhapē/

adjective

feeling contentment.

prefrontal

/ˌprēˈfrən(t)l/

adjective noun other

in or relating to foremost part of frontal lobe of brain. prefrontal bone. Anterior to a frontal structure.

released

/rəˈlēs/

verb

To allow a film, music etc. to be sold/distributed.

emotional

/əˈmōSH(ə)n(ə)l/

adjective

relating to person's emotions.

happens

/ˈhapən/

verb

take place.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

against

/əˈɡenst/

preposition

In opposition to; disagreeing with.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To construct a house, office, factory.

stronger

/strôNG/

adjective

More powerful.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

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