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What Are The Benefits Of Having A Day Off Exercise? | Why We Take A Rest Day

17,554 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 10:31 / 10:32

Speech Rate:

  • 201 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

niggles

/ˈniɡəl/

noun other verb

trivial criticism or annoyance. Small annoying thing that you can't forget. cause slight but persistent annoyance or anxiety.

serious

/ˈsirēəs/

adjective

demanding or characterized by careful consideration or application.

topping

/ˈtäpiNG/

adjective noun verb

excellent. Item put on food, e.g. tomatoes on pizza. To put a cover or layer on or over something.

causing

/kôz/

verb

To make something happen; create effect or result.

intelligent

/inˈteləjənt/

adjective

having intelligence.

sessions

/ˈseSHən/

noun other

meeting of deliberative or judicial body. Periods of time used for a specific activity.

because

/bēˈkəz/

conjunction

for reason that.

replenish

/rəˈpleniSH/

verb

fill something up again.

rebuild

/rēˈbild/

noun verb

instance of rebuilding. To get back something that was lost, e.g. trust.

happening

/ˈhap(ə)niNG/

adjective noun verb

fashionable. event or occurrence. To take place or occur.

obviously

/ˈäbvēəslē/

adverb

in way that is easily perceived or understood.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

particular

/pə(r)ˈtikyələr/

adjective noun

singling out individual member of group. individual item.

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