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Underhand Vs Overhand Lat Pulldown | WHICH GRIP BUILDS A BIGGER BACK?

424,787 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 7:22 / 8:05

Speech Rate:

  • 207 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To accept a job or responsibility.

against

/əˈɡenst/

preposition

in opposition to.

machine

/məˈSHēn/

noun verb

Powerful group who control and organize things. make or operate on with machine.

underhand

/ˈəndərˌhand/

adjective

With hand brought forward and up from waist level.

thicker

/THik/

adjective

Less thin; more dense or fat.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

overhand

/ˈōvərˌhand/

adjective adverb other

undefined. undefined. Sewn together with overhand stitches (close vertical stitches that pass over and draw the two edges together).

wasting

/ˈwāstiNG/

adjective verb

causing person to become emaciated. To use valuable things ineffectively.

adjusting

/əˈjəst/

verb

To change to attain a desired state or function.

example

/iɡˈzampəl/

noun verb

thing characteristic of its kind. be illustrated or exemplified.

repetitions

/ˌrepəˈtiSH(ə)n/

noun other

action of repeating something that has already been said or written. Saying some things again.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

certain

/ˈsərtn/

adjective pronoun

Definite, fixed. some.

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