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Transverse Abdominis and Gluteus Maximus Activation Progressions

122,180 views

Brookbush Institute

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 5:52 / 6:01

Speech Rate:

  • 198 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

compensation

/ˌkämpənˈsāSH(ə)n/

noun

(Money) given or received as payment for loss.

started

/stärt/

verb

To do, be or happen for the first time; begin.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

failure

/ˈfālyər/

noun

Act or result of not achieving your goals.

lifting

/lift/

verb

raise to higher position.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Computer applications. To make someone act or think in a certain way.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

combines
noun verb

group acting together commercially. unite or merge.

stabilize

/ˈstābəˌlīz/

verb

make or become unlikely to give way or overturn.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

geeking

/ɡēk/

noun verb

A performer at a carnival or circus whose show consists of bizarre or grotesque acts.. engage in computer-related tasks obsessively.

progressions

/prəˈɡreSHən/

noun other

movement towards destination. Processes of developing over time.

demonstrate

/ˈdemənˌstrāt/

verb

To protest about something often as a group.

quadruped

/ˈkwädrəˌped/

noun

(Animal) having four feet.

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