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Top 7 Essential Stretches For Cycling | Post Bike Recovery Routine

87,818 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

93%
  • 5:40 / 6:03

Speech Rate:

  • 233 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

essential

/əˈsen(t)SHəl/

adjective noun

Extremely or most important and necessary. necessary thing.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. opposite person or thing. Across from or on the side facing something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

mobility

/mōˈbilədē/

noun

ability to move or be moved freely.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

tempting

/ˈtem(p)tiNG/

adjective verb

appealing to or attracting someone, even if wrong or unwise. To make someone want something even if it's bad.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

recovery

/rəˈkəv(ə)rē/

noun

return to normal state of health or strength.

session

/ˈseSHən/

noun

meeting of deliberative or judicial body.

recover

/riˈkəvər/

noun verb

defined position of firearm forming part of military drill. To get back something that was lost.

include

/inˈklo͞od/

verb

To make someone, something part of a group.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In the same place; not far in a family or group.

thoracic

/THəˈrasik/

adjective

Concerning the chest or thorax.

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