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Top 3 Rotator Cuff Exercise Mistakes (FIX YOUR SHOULDER PAIN!)

3,079,600 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 6:48 / 7:08

Speech Rate:

  • 220 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

possibly

/ˈpäsəblē/

adverb

May be true or likely, but is uncertain.

winding

/ˈwīndiNG/

adjective noun verb

Following a twisting or spiral course. twisting movement or course. (Of path, road) to have a lot of turns in it.

channel

/ˈCHanl/

noun verb

TV or radio station or its programs. To direct energy or feelings into something.

important

/imˈpôrtnt/

adjective

of great significance or value.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

external

/ikˈstərnl/

adjective noun

Concerning the outside of something; outer. outward features.

externally

/ikˈstərnəlē/

adverb

On or from the outside.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To have and continue to hold something.

written

/rīt/

adjective other verb

Expressed using writing. To invent or create a computer program. To invent or create a computer program.

internally

/inˈtərnlē/

adverb

On or from the inside.

rotation

/rōˈtāSH(ə)n/

noun

action of rotating around axis or center.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Plans or schedule of events. provide machine with program.

address

/əˈdres/

noun verb

Exact street location of a place. To write the place someone lives on a letter.

reinforce

/ˌrēinˈfôrs/

verb

To send more troops/resources to support an army.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

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